Chicken (Cock, Hen, Rooster)

Chicken (Cock, Hen, Rooster)

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

14.3%
286 kcal

Energy

25.9%
18.1 g

Fat

20.4%
4.1 g

Saturates

31.4%
1.9 g

Salt

carbs
12%
fat
57%
protein
31%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 286 (1196 kJ)
14%
from Carbohydrate 35 (146 kJ)
from Fat 163 (684 kJ)
from Protein 88 (367 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 8.7 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.1 g
26%
Saturated Fat 4.1 g
20%
Butyric Acid 3.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 2.0 mg
Capric Acid 4.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 64.0 mg
Pentadecanoic Acid 8.0 mg
Palmitic Acid 3,068.0 mg
Margaric Acid 17.0 mg
Stearic Acid 831.0 mg
Arachidic Acid 29.0 mg
Behenic Acid 27.0 mg
Lignoceric Acid 12.0 mg
Monounsaturated Fat 6.5 g
Myristoleic Acid 23.0 mg
15:1 3.0 mg
Palmitoleic Acid 783.0 mg
16:1 c 777.0 mg
16:1 t 5.0 mg
17:1 13.0 mg
Oleic Acid 5,564.0 mg
18:1 c 5,519.0 mg
18:1 t 46.0 mg
Gadoleic Acid 66.0 mg
Erucic Acid 4.0 mg
22:1 c 4.0 mg
22:1 t 0.0 mg
Nervonic Acid 7.0 mg
Polyunsaturated Fat 5.9 g
Linoleic Acid 5,478.0 mg
18:2 CLAs 19.0 mg
18:2 n-6 c,c 5,405.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 54.0 mg
Linolenic Acid 268.0 mg
alpha-Linolenic Acid 247.0 mg
gamma-Linolenic acid 20.0 mg
Parinaric Acid 4.0 mg
Eicosadienoic Acid 17.0 mg
Eicosatrienoic Acid 30.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 29.0 mg
Arachidonic Acid 67.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 4.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 268.0 mg
Omega-6 Fatty Acids 5,478.0 mg
Sterols % Daily Value
Cholesterol 109.0 mg
36%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.9 g
44%
Essential Aminos
Histidine 515.0 mg
61%
Isoleucine 634.0 mg
56%
Leucine 1,318.0 mg
51%
Lysine 937.0 mg
41%
Methionine 313.0 mg
27%
Phenylalanine 826.0 mg
42%
Threonine 713.0 mg
59%
Tryptophan 165.0 mg
55%
Valine 787.0 mg
55%
Non-essential Aminos
Alanine 1,231.0 mg
Arginine 1,222.0 mg
Aspartic Acid 1,468.0 mg
Cystine 250.0 mg
Glutamic Acid 5,053.0 mg
Glycine 1,816.0 mg
Proline 1,734.0 mg
Serine 842.0 mg
Tyrosine 661.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 48.4 g
Ash 2.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 6.1 mg
31%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.2 mg
9%
Phosphorus 203.0 mg
20%
Potassium 232.0 mg
7%
Sodium 754.0 mg
31%
Zinc 1.3 mg
9%

About Chicken (Cock, Hen, Rooster)

The chicken (Gallus gallus domesticus) is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird. Humans keep chickens primarily as a source of food, consuming both their meat and their eggs.