Breakfast cereal

Breakfast Cereal

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal

18.3%
365 kcal

Energy

2%
1.4 g

Fat

1.4%
0.3 g

Saturates

31.1%
28.0 g

Sugar

22.9%
1.4 g

Salt

carbs
89%
fat
3%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 365 (1527 kJ)
18%
from Carbohydrate 344 (1440 kJ)
from Fat 13 (53 kJ)
from Protein 28 (117 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 86.0 g
31%
Dietary Fiber 5.4 g
18%
Starch ~
Sugars 28.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.4 g
2%
Saturated Fat 0.3 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 5.0 mg
Capric Acid 0.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 3.0 mg
Pentadecanoic Acid ~
Palmitic Acid 230.0 mg
Margaric Acid ~
Stearic Acid 15.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 167.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 910.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 58.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 1.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 58.0 mg
Omega-6 Fatty Acids 910.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.0 g
14%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.0 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 15.0 mg
Vitamin A 2,500 IU
50%
Vitamin B1 (thiamine) 3.0 mg
200%
Vitamin B2 (riboflavin) 3.4 mg
200%
Vitamin B3 (niacin) 40.0 mg
200%
Vitamin B5 (pantothenic acid) 20.0 mg
200%
Vitamin B6 (pyridoxine) 4.0 mg
200%
Vitamin B9 (folate) 800 mcg
200%
Vitamin B12 (cobalamin) 12 mcg
200%
Vitamin C 30.0 mg
50%
Vitamin D 80 IU
20%
Vitamin E 40 IU
134%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.2 mg
10%
Fluoride ~
Iron 36.0 mg
200%
Magnesium 48.0 mg
12%
Manganese ~
Phosphorus 160.0 mg
16%
Potassium 180.0 mg
5%
Sodium 550.0 mg
23%
Zinc 30.0 mg
200%
Breakfast Cereal

About Breakfast Cereal

A breakfast cereal (or just cereal) is a food made from processed grains that is often eaten with the first meal of the day. It is often eaten cold, usually mixed with milk, juice, water, or yogurt, and sometimes fruit, but may be eaten dry. Some companies promote their products for the health benefits from eating oat-based and high-fiber cereals. Cereals may be fortified with vitamins. Some cereals are made with high sugar content. Read More

A breakfast cereal (or just cereal) is a food made from processed grains that is often eaten with the first meal of the day. It is often eaten cold, usually mixed with milk, juice, water, or yogurt, and sometimes fruit, but may be eaten dry. Some companies promote their products for the health benefits from eating oat-based and high-fiber cereals. Cereals may be fortified with vitamins. Some cereals are made with high sugar content. Many breakfast cereals are produced via extrusion. The breakfast cereal industry has gross profit margins of 40-45%, 90% penetration in some markets, and steady and continued growth throughout its history.