Breakfast cereal

Breakfast Cereal

Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt

AMARANTH FLAKES Cereal ready-to-eat, CRISPY BROWN RICE Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws Cereals ready to eat, composite character cereals (movies, TV), brand A Cereals ready to eat, composite character cereals (movies, TV), brand B Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS Cereals ready-to-eat, BEAR NAKED Banana Nut Cereals ready-to-eat, BEAR NAKED Cranberry Raisin Cereals ready-to-eat, bran flakes, single brand Cereals ready-to-eat, chocolate-flavored frosted puffed corn Cereals ready-to-eat, corn flakes, low sodium Cereals ready-to-eat, Cranberry Macadamia Nut Cereal Cereals ready-to-eat, FAMILIA Cereals ready-to-eat, frosted oat cereal with marshmallows Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX Cereals ready-to-eat, GENERAL MILLS Corn CHEX Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS Cereals ready-to-eat, GENERAL MILLS, BASIC 4 Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry Cereals ready-to-eat, GENERAL MILLS, BOO BERRY Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Combos, chocolate and vanilla Cereals ready-to-eat, GENERAL MILLS, Cocoa Puffs, 25% Reduced Sugar Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Frosted Shredded Wheat Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Honey Clusters Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Raisin Bran Clusters Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS Cereals ready-to-eat, GENERAL MILLS, Honey KIX Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS Cereals ready-to-eat, GENERAL MILLS, KABOOM Cereals ready-to-eat, GENERAL MILLS, KIX Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp Hearty Raisin Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS Cereals ready-to-eat, GENERAL MILLS, Rice CHEX Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS Cereals ready-to-eat, GENERAL MILLS, Sprinkles Cookie Crisp Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch Cereals ready-to-eat, GENERAL MILLS, TRIX Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX Cereals ready-to-eat, GENERAL MILLS, WHEATIES Cereals ready-to-eat, GENERAL MILLS, WHEATIES, Fuel Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL Cereals ready-to-eat, granola, homemade Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets Cereals ready-to-eat, KASHI 7 Whole Grain Flakes Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Cereals ready-to-eat, KASHI 7 Whole Grain Puffs Cereals ready-to-eat, KASHI Berry Blossom Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax Cereals ready-to-eat, KASHI Golden Goodness Cereals ready-to-eat, KASHI GOLEAN Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble Cereals ready-to-eat, KASHI GOLEAN CRUNCH! Cereals ready-to-eat, KASHI Good Friends Cereals ready-to-eat, KASHI Granola, COCOA BEACH cereal Cereals ready-to-eat, KASHI Granola, MOUNTAIN MEDLEY cereal Cereals ready-to-eat, KASHI Granola, Summer Berry cereal Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon Cereals ready-to-eat, KASHI Honey Sunshine Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST Cereals ready-to-eat, KASHI ORGANIC PROMISE, ISLAND VANILLA Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS Cereals ready-to-eat, KASHI, GOOD FRIENDS, Cinna-Raisin Crunch Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry Cereals ready-to-eat, KASHI, KASHI U Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES with fiber, less sugar Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Cinnamon Streusel Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors Cereals ready-to-eat, KELLOGG's RAISIN BRAN Extra! Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES Cereals ready-to-eat, KELLOGG, EGGO cereal, maple syrup Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Strawberry Medley Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size and little bites Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Toasted Oat Cereals ready-to-eat, KELLOGG, SMORZ Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt Cereals ready-to-eat, Malt-O-Meal Honey Graham Squares Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Cereals ready-to-eat, Marshmallow ALPHA-BITS Cereals ready-to-eat, MUESLI, dried fruit and nuts Cereals ready-to-eat, NATURE'S PATH, OPTIMUM Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored Cereals ready-to-eat, POST Banana Nut Crunch Cereals ready-to-eat, POST Blueberry Morning Cereals ready-to-eat, Post Honey Bunches of Oats with vanilla bunches Cereals ready-to-eat, POST Raisin Bran Cereal Cereals ready-to-eat, POST Selects Cranberry Almond Crunch Cereals ready-to-eat, POST TOASTIES corn flakes Cereals ready-to-eat, POST, 100% Bran Cereal Cereals ready-to-eat, POST, ALPHA-BITS Cereals ready-to-eat, POST, COCOA PEBBLES Cereals ready-to-eat, POST, FRUITY PEBBLES Cereals ready-to-eat, POST, Golden Crisp Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Cereals ready-to-eat, POST, Honeycomb Cereal Cereals ready-to-eat, POST, OREO O's Cereal Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Cereals ready-to-eat, POST, Shredded Wheat, spoon-size Cereals ready-to-eat, QUAKER Squares, Golden Maple Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Homerun Crunch Cereal Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Touchdown Cereal Cereals ready-to-eat, QUAKER, Christmas Crunch Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Cereals ready-to-eat, QUAKER, Honey Nut Oats Cereals ready-to-eat, QUAKER, KING VITAMAN Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Cereals ready-to-eat, QUAKER, Simple Harvest All Natural Multigrain Cereal, Banana, Honey and Pecan Cereals ready-to-eat, QUAKER, Simple Harvest All Natural Multigrain Cereal, Cinnamon and Honey Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S Cereals ready-to-eat, Ralston Corn Biscuits Cereals ready-to-eat, Ralston Corn Flakes Cereals ready-to-eat, Ralston Crispy Hexagons Cereals ready-to-eat, Ralston Crispy Rice Cereals ready-to-eat, Ralston Enriched Bran flakes Cereals ready-to-eat, Ralston TASTEEOS Cereals ready-to-eat, rice, puffed, fortified Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Cereals ready-to-eat, UNCLE SAM CEREAL Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) Cereals ready-to-eat, WAFFELOS Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Cereals ready-to-eat, wheat germ, toasted, plain Cereals ready-to-eat, wheat, puffed, fortified Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Cereals, CREAM OF RICE, cooked with water, with salt Cereals, CREAM OF RICE, cooked with water, without salt Cereals, CREAM OF RICE, dry Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Cereals, CREAM OF WHEAT, 1 minute cook time, cooked 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enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Cereals, farina, enriched, cooked with water, with salt Cereals, farina, enriched, cooked with water, without salt Cereals, farina, unenriched, dry Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry Cereals, KASHI HEART TO HEART, Instant Oatmeal, golden brown maple, dry Cereals, MALT-O-MEAL, chocolate, dry Cereals, Malt-O-Meal, chocolate, prepared with water, without salt Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Cereals, MALT-O-MEAL, plain, dry Cereals, Malt-o-Meal, plain, prepared with water, without salt Cereals, MALTEX, cooked with water, with salt Cereals, MALTEX, cooked with water, without salt Cereals, MALTEX, dry Cereals, MAYPO, cooked with water, with salt Cereals, MAYPO, cooked with water, without salt Cereals, MAYPO, dry Cereals, NESTUM, prepared with water Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Cereals, oats, instant, fortified, plain, dry Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Cereals, oats, instant, fortified, with cinnamon and spice, dry Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Cereals, oats, instant, fortified, with raisins and spice, dry Cereals, oats, instant, fortified, with raisins and spice, prepared with water Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Cereals, oats, regular and quick, not fortified, dry Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt Cereals, QUAKER, farina, Creamy Wheat, enriched, dry Cereals, QUAKER, farina, enriched cinnamon flavor, dry Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry Cereals, QUAKER, Instant Oatmeal Organic, Regular Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Cereals, QUAKER, Instant Oatmeal, Women for Self, assorted flavors Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Cereals, QUAKER, Quick Oats with Iron, Dry Cereals, QUAKER, Quick Oats, Dry Cereals, QUAKER, Scotch Barley, regular and quick, dry Cereals, QUAKER, Whole Wheat Natural Cereal Cereals, RALSTON, cooked with water, with salt Cereals, RALSTON, cooked with water, without salt Cereals, RALSTON, dry Cereals, ready-to-eat, ALPEN Cereals, ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt Cereals, ROMAN MEAL, plain, cooked with water, with salt Cereals, ROMAN MEAL, plain, cooked with water, without salt Cereals, ROMAN MEAL, plain, dry Cereals, WHEATENA, cooked with water Cereals, WHEATENA, cooked with water, with salt Cereals, WHEATENA, dry Cereals, whole wheat hot natural cereal, cooked with water, with salt Cereals, whole wheat hot natural cereal, cooked with water, without salt Cereals, whole wheat hot natural cereal, dry
View Label
2.8%
56 kcal

Energy

0.3%
0.2 g

Fat

0.3%
0.1 g

Saturates

0.1%
0.1 g

Sugar

1.4%
0.1 g

Salt

carbs
85%
fat
4%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 56 (234 kJ)
3%
from Carbohydrate 47 (197 kJ)
from Fat 2 (8 kJ)
from Protein 6 (24 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 11.7 g
4%
Dietary Fiber 0.7 g
2%
Starch ~
Sugars 0.1 g
Sucrose 70.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 45.0 mg
Margaric Acid 0.0 mg
Stearic Acid 6.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 1.0 mg
16:1 c 1.0 mg
16:1 t ~
17:1 0.0 mg
Oleic Acid 28.0 mg
18:1 c 28.0 mg
18:1 t 0.0 mg
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.1 g
Linoleic Acid 96.0 mg
18:2 CLAs 0.0 mg
18:2 n-6 c,c 96.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 0.0 mg
Linolenic Acid 6.0 mg
alpha-Linolenic Acid 6.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 6.0 mg
Omega-6 Fatty Acids 96.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.4 g
3%
Essential Aminos
Histidine 31.0 mg
4%
Isoleucine 55.0 mg
5%
Leucine 111.0 mg
4%
Lysine 57.0 mg
3%
Methionine 29.0 mg
3%
Phenylalanine 72.0 mg
4%
Threonine 38.0 mg
3%
Tryptophan 14.0 mg
5%
Valine 76.0 mg
5%
Non-essential Aminos
Alanine 65.0 mg
Arginine 62.0 mg
Aspartic Acid 79.0 mg
Cystine 28.0 mg
Glutamic Acid 573.0 mg
Glycine 70.0 mg
Proline 351.0 mg
Serine 91.0 mg
Tyrosine 60.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 86.2 g
Ash 0.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 29 mcg
7%
Vitamin B12 (cobalamin) ~
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 104.0 mg
10%
Copper 0.0 mg
2%
Fluoride ~
Iron 4.1 mg
23%
Magnesium 7.0 mg
2%
Manganese 0.2 mg
9%
Phosphorus 47.0 mg
5%
Potassium 23.0 mg
1%
Sodium 34.0 mg
1%
Zinc 0.2 mg
1%
Breakfast Cereal

About Breakfast Cereal

A breakfast cereal (or just cereal) is a food made from processed grains that is often eaten with the first meal of the day. It is often eaten cold, usually mixed with milk, juice, water, or yogurt, and sometimes fruit, but may be eaten dry. Some companies promote their products for the health benefits from eating oat-based and high-fiber cereals. Cereals may be fortified with vitamins. Some cereals are made with high sugar content. Read More

A breakfast cereal (or just cereal) is a food made from processed grains that is often eaten with the first meal of the day. It is often eaten cold, usually mixed with milk, juice, water, or yogurt, and sometimes fruit, but may be eaten dry. Some companies promote their products for the health benefits from eating oat-based and high-fiber cereals. Cereals may be fortified with vitamins. Some cereals are made with high sugar content. Many breakfast cereals are produced via extrusion. The breakfast cereal industry has gross profit margins of 40-45%, 90% penetration in some markets, and steady and continued growth throughout its history.