Soup

Soup

Soup, wonton, Chinese restaurant

1.6%
32 kcal

Energy

0.4%
0.3 g

Fat

0.3%
0.1 g

Saturates

0.4%
0.3 g

Sugar

16.9%
1.0 g

Salt

carbs
68%
fat
6%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 32 (133 kJ)
2%
from Carbohydrate 21 (88 kJ)
from Fat 2 (10 kJ)
from Protein 8 (35 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.3 g
2%
Dietary Fiber 0.2 g
1%
Starch 4.8 g
Sugars 0.3 g
Sucrose 240.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 90.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 46.0 mg
Margaric Acid 0.0 mg
Stearic Acid 15.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 5.0 mg
16:1 c 5.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 71.0 mg
18:1 c 70.0 mg
18:1 t 1.0 mg
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.1 g
Linoleic Acid 65.0 mg
18:2 CLAs 0.0 mg
18:2 n-6 c,c 65.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 0.0 mg
Linolenic Acid 4.0 mg
alpha-Linolenic Acid 4.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 1.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 4.0 mg
Omega-6 Fatty Acids 65.0 mg
Sterols % Daily Value
Cholesterol 4.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.1 g
4%
Essential Aminos
Histidine 39.0 mg
5%
Isoleucine 60.0 mg
5%
Leucine 120.0 mg
5%
Lysine 62.0 mg
3%
Methionine 30.0 mg
3%
Phenylalanine 70.0 mg
4%
Threonine 81.0 mg
7%
Tryptophan 13.0 mg
4%
Valine 71.0 mg
5%
Non-essential Aminos
Alanine 65.0 mg
Arginine 87.0 mg
Aspartic Acid 110.0 mg
Cystine 44.0 mg
Glutamic Acid 1,203.0 mg
Glycine 107.0 mg
Proline 203.0 mg
Serine 68.0 mg
Tyrosine 49.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 91.2 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 19.0 mg
Vitamin A 13 IU
0%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.7 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 3.0 mg
1%
Manganese 0.0 mg
2%
Phosphorus 18.0 mg
2%
Potassium 32.0 mg
1%
Sodium 406.0 mg
17%
Zinc 0.1 mg
1%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.