Soup

Soup

Soup, hot and sour, Chinese restaurant

2%
39 kcal

Energy

1.7%
1.2 g

Fat

1.1%
0.2 g

Saturates

0.5%
0.4 g

Sugar

15.7%
0.9 g

Salt

carbs
45%
fat
29%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 39 (162 kJ)
2%
from Carbohydrate 17 (73 kJ)
from Fat 11 (46 kJ)
from Protein 10 (43 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.4 g
2%
Dietary Fiber 0.5 g
2%
Starch 2.4 g
Sugars 0.4 g
Sucrose 400.0 mg
Glucose 30.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.2 g
2%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 21.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 4.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 162.0 mg
Margaric Acid 1.0 mg
Stearic Acid 40.0 mg
Arachidic Acid 1.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 13.0 mg
16:1 c 13.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 274.0 mg
18:1 c 274.0 mg
18:1 t 0.0 mg
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.3 g
Linoleic Acid 273.0 mg
18:2 CLAs 0.0 mg
18:2 n-6 c,c 273.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 0.0 mg
Linolenic Acid 30.0 mg
alpha-Linolenic Acid 30.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 8.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 273.0 mg
Sterols % Daily Value
Cholesterol 21.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.6 g
5%
Essential Aminos
Histidine 58.0 mg
7%
Isoleucine 80.0 mg
7%
Leucine 151.0 mg
6%
Lysine 153.0 mg
7%
Methionine 39.0 mg
3%
Phenylalanine 85.0 mg
4%
Threonine 111.0 mg
9%
Tryptophan 19.0 mg
6%
Valine 92.0 mg
6%
Non-essential Aminos
Alanine 92.0 mg
Arginine 133.0 mg
Aspartic Acid 213.0 mg
Cystine 39.0 mg
Glutamic Acid 979.0 mg
Glycine 105.0 mg
Proline 125.0 mg
Serine 89.0 mg
Tyrosine 61.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 90.7 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.0 mg
Choline 39.9 mg
Vitamin A 34 IU
1%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D 5 IU
1%
Vitamin E 1 IU
2%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.6 mg
4%
Magnesium 9.0 mg
2%
Manganese 0.1 mg
4%
Phosphorus 32.0 mg
3%
Potassium 55.0 mg
2%
Sodium 376.0 mg
16%
Zinc 0.2 mg
1%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.