Soup
Soup, chicken broth, canned, prepared with equal volume water
Nutrition facts per 100 g · edible portion
Dishes519 forms & preparations
Dietary labels are inferred automatically from Soup, chicken broth, canned, prepared with equal volume water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 21/100
How many beneficial nutrients Soup, chicken broth, canned, prepared with equal volume water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Soup, chicken broth, canned, prepared with equal volume water come from — the split across carbs, fat & protein.
10% from carbs
-
Carbs 10%0.4 g per serving
-
Fat 35%0.6 g per serving
-
Protein 55%2.0 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.4 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.3 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.6 g | |
| Saturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.2 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Omega-3 Fatty Acids | 10.0 mg | — |
| Omega-6 Fatty Acids | 100.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 10.0 mg | — |
| Palmitic Acid | 120.0 mg | — |
| Stearic Acid | 30.0 mg | — |
| Palmitoleic Acid | 30.0 mg | — |
| Oleic Acid | 200.0 mg | — |
| Gadoleic Acid | 10.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 100.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 2.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 1.4 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 2.0 mcg | |
| Vitamin B12 | 0.1 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 4.7 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 4.0 mg | |
| Iron | 0.2 mg | |
| Magnesium | 1.0 mg | |
| Phosphorus | 30.0 mg | |
| Potassium | 86.0 mg | |
| Sodium | 306.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Selenium | 0.0 mcg | |
| Fluoride | 61.0 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 1.0 g | — |
About Soup, chicken broth, canned, prepared with equal volume water
Chicken broth (or bouillon) is the clear, golden liquid from simmering chicken and bones with vegetables and seasonings. It is one of the most-used ingredients in the kitchen — a base for soups, sauces and grains, a poaching liquid, and a warming drink on its own.
It is very low in calories, around 16 per 100 grams, with about 2 grams of protein and almost no fat or carbohydrate. That makes it a light, savory choice for clear-liquid days and a near-free way to build flavor in cooking. As with all broths, the headline number is sodium, which sits around 300 milligrams per 100 grams.
Reduced-sodium and unsalted versions are easy to find and are worth choosing when broth is used heavily, since the salt concentrates as liquids reduce. Homemade stock gives you full control over the seasoning.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Soup, chicken broth, canned, prepared with equal volume water?
There are 16 calories in 100 g of Soup, chicken broth, canned, prepared with equal volume water, or about 29 calories in 1 envelope yields (182 g).
How much protein is in Soup, chicken broth, canned, prepared with equal volume water?
Soup, chicken broth, canned, prepared with equal volume water contains 2.0 g of protein per 100 g.
How many carbs are in Soup, chicken broth, canned, prepared with equal volume water?
Soup, chicken broth, canned, prepared with equal volume water has 0.4 g of carbohydrates per 100 g.
How much fat is in Soup, chicken broth, canned, prepared with equal volume water?
Soup, chicken broth, canned, prepared with equal volume water provides 0.6 g of total fat per 100 g.
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