Soup

Soup

Soup, chicken vegetable, canned, condensed

3.1%
61 kcal

Energy

3.3%
2.3 g

Fat

3.5%
0.7 g

Saturates

1.4%
1.3 g

Sugar

30.5%
1.8 g

Salt

carbs
46%
fat
34%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 61 (255 kJ)
3%
from Carbohydrate 28 (117 kJ)
from Fat 21 (87 kJ)
from Protein 12 (49 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.0 g
3%
Dietary Fiber 0.7 g
2%
Starch ~
Sugars 1.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.3 g
3%
Saturated Fat 0.7 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid ~
Palmitic Acid 500.0 mg
Margaric Acid ~
Stearic Acid 140.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 130.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 870.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 30.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 450.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 20.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 20.0 mg
Omega-6 Fatty Acids 450.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.9 g
6%
Essential Aminos
Histidine 65.0 mg
8%
Isoleucine 111.0 mg
10%
Leucine 188.0 mg
7%
Lysine 181.0 mg
8%
Methionine 50.0 mg
4%
Phenylalanine 108.0 mg
5%
Threonine 92.0 mg
8%
Tryptophan 25.0 mg
8%
Valine 130.0 mg
9%
Non-essential Aminos
Alanine 168.0 mg
Arginine 138.0 mg
Aspartic Acid 248.0 mg
Cystine 20.0 mg
Glutamic Acid 741.0 mg
Glycine 185.0 mg
Proline 169.0 mg
Serine 101.0 mg
Tyrosine 77.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 85.5 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 8.9 mg
Vitamin A 2,136 IU
43%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.8 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 5.0 mg
1%
Manganese 0.3 mg
15%
Phosphorus 33.0 mg
3%
Potassium 126.0 mg
4%
Sodium 733.0 mg
31%
Zinc 0.3 mg
2%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.