Soup

Soup

Soup, ramen noodle, chicken flavor, dry

21.9%
437 kcal

Energy

22.2%
15.6 g

Fat

35.5%
7.1 g

Saturates

1.5%
1.4 g

Sugar

86.3%
5.2 g

Salt

carbs
58%
fat
32%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 437 (1828 kJ)
22%
from Carbohydrate 254 (1065 kJ)
from Fat 140 (586 kJ)
from Protein 43 (179 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 63.6 g
23%
Dietary Fiber 2.4 g
8%
Starch 51.1 g
Sugars 1.4 g
Sucrose 630.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 250.0 mg
Maltose 480.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.6 g
22%
Saturated Fat 7.1 g
35%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 110.0 mg
Tridecylic Acid ~
Myristic Acid 180.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,060.0 mg
Margaric Acid ~
Stearic Acid 675.0 mg
Arachidic Acid 70.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 40.0 mg
Oleic Acid 6,033.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 75.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,312.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 55.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid 20.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.1 g
Omega-3 Fatty Acids 55.0 mg
Omega-6 Fatty Acids 1,312.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.7 g
21%
Essential Aminos
Histidine 190.0 mg
23%
Isoleucine 346.0 mg
30%
Leucine 644.0 mg
25%
Lysine 210.0 mg
9%
Methionine 104.0 mg
9%
Phenylalanine 448.0 mg
23%
Threonine 295.0 mg
25%
Tryptophan 31.0 mg
10%
Valine 403.0 mg
28%
Non-essential Aminos
Alanine 330.0 mg
Arginine 350.0 mg
Aspartic Acid 405.0 mg
Cystine 139.0 mg
Glutamic Acid 4,971.0 mg
Glycine 343.0 mg
Proline 1,239.0 mg
Serine 477.0 mg
Tyrosine 268.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 4.3 g
Ash 6.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.6 mg
37%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 4.0 mg
20%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 117 mcg
29%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 2 IU
7%
Vitamin K ~
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.2 mg
10%
Fluoride ~
Iron 3.9 mg
22%
Magnesium 22.0 mg
6%
Manganese 0.5 mg
24%
Phosphorus 118.0 mg
12%
Potassium 173.0 mg
5%
Sodium 2,071.0 mg
86%
Zinc 0.6 mg
4%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.