Soup

Soup

Soup, cheese, canned, prepared with equal volume milk

4.6%
92 kcal

Energy

8.3%
5.8 g

Fat

18.2%
3.6 g

Saturates

16.9%
1.0 g

Salt

carbs
28%
fat
56%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 92 (385 kJ)
5%
from Carbohydrate 26 (108 kJ)
from Fat 52 (219 kJ)
from Protein 15 (63 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.5 g
2%
Dietary Fiber 0.4 g
1%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.8 g
8%
Saturated Fat 3.6 g
18%
Butyric Acid 180.0 mg
Caproic Acid 100.0 mg
Caprylic Acid 50.0 mg
Capric Acid 110.0 mg
Lauric Acid 110.0 mg
Tridecylic Acid ~
Myristic Acid 580.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,650.0 mg
Margaric Acid ~
Stearic Acid 690.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 160.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,390.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 110.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 110.0 mg
Sterols % Daily Value
Cholesterol 19.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.8 g
8%
Essential Aminos
Histidine 102.0 mg
12%
Isoleucine 226.0 mg
20%
Leucine 361.0 mg
14%
Lysine 279.0 mg
12%
Methionine 87.0 mg
8%
Phenylalanine 189.0 mg
10%
Threonine 148.0 mg
12%
Tryptophan 51.0 mg
17%
Valine 259.0 mg
18%
Non-essential Aminos
Alanine 125.0 mg
Arginine 123.0 mg
Aspartic Acid 274.0 mg
Cystine 33.0 mg
Glutamic Acid 1,002.0 mg
Glycine 81.0 mg
Proline 383.0 mg
Serine 187.0 mg
Tyrosine 177.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 82.4 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 495 IU
10%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 115.0 mg
12%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 8.0 mg
2%
Manganese 0.1 mg
5%
Phosphorus 100.0 mg
10%
Potassium 136.0 mg
4%
Sodium 406.0 mg
17%
Zinc 0.3 mg
2%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.