Soup

Soup

Soup, cream of chicken, canned, prepared with equal volume milk

3.9%
77 kcal

Energy

6.6%
4.6 g

Fat

9.4%
1.9 g

Saturates

15.1%
0.9 g

Salt

carbs
31%
fat
54%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 77 (322 kJ)
4%
from Carbohydrate 24 (101 kJ)
from Fat 42 (174 kJ)
from Protein 12 (50 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.0 g
2%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.6 g
7%
Saturated Fat 1.9 g
9%
Butyric Acid 70.0 mg
Caproic Acid 50.0 mg
Caprylic Acid 30.0 mg
Capric Acid 50.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 230.0 mg
Pentadecanoic Acid ~
Palmitic Acid 960.0 mg
Margaric Acid ~
Stearic Acid 360.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 160.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,600.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 610.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 610.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.0 g
6%
Essential Aminos
Histidine 81.0 mg
10%
Isoleucine 167.0 mg
15%
Leucine 265.0 mg
10%
Lysine 215.0 mg
9%
Methionine 73.0 mg
6%
Phenylalanine 140.0 mg
7%
Threonine 126.0 mg
11%
Tryptophan 40.0 mg
13%
Valine 179.0 mg
12%
Non-essential Aminos
Alanine 116.0 mg
Arginine 126.0 mg
Aspartic Acid 221.0 mg
Cystine 35.0 mg
Glutamic Acid 655.0 mg
Glycine 89.0 mg
Proline 261.0 mg
Serine 149.0 mg
Tyrosine 126.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 84.8 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 288 IU
6%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 73.0 mg
7%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 7.0 mg
2%
Manganese 0.2 mg
8%
Phosphorus 61.0 mg
6%
Potassium 110.0 mg
3%
Sodium 362.0 mg
15%
Zinc 0.3 mg
2%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.