Soup

Soup

Soup, turkey noodle, canned, prepared with equal volume water

1.4%
28 kcal

Energy

1.2%
0.8 g

Fat

1.2%
0.2 g

Saturates

13.9%
0.8 g

Salt

carbs
52%
fat
26%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 28 (117 kJ)
1%
from Carbohydrate 14 (59 kJ)
from Fat 7 (31 kJ)
from Protein 6 (27 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.5 g
1%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.8 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 10.0 mg
Pentadecanoic Acid ~
Palmitic Acid 170.0 mg
Margaric Acid ~
Stearic Acid 40.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 280.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 190.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 10.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 10.0 mg
Omega-6 Fatty Acids 190.0 mg
Sterols % Daily Value
Cholesterol 2.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.6 g
3%
Essential Aminos
Histidine 37.0 mg
4%
Isoleucine 62.0 mg
5%
Leucine 104.0 mg
4%
Lysine 87.0 mg
4%
Methionine 30.0 mg
3%
Phenylalanine 64.0 mg
3%
Threonine 51.0 mg
4%
Tryptophan 15.0 mg
5%
Valine 69.0 mg
5%
Non-essential Aminos
Alanine 74.0 mg
Arginine 65.0 mg
Aspartic Acid 117.0 mg
Cystine 19.0 mg
Glutamic Acid 442.0 mg
Glycine 75.0 mg
Proline 103.0 mg
Serine 58.0 mg
Tyrosine 42.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 93.0 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 120 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 5.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 2.0 mg
1%
Manganese 0.1 mg
5%
Phosphorus 20.0 mg
2%
Potassium 31.0 mg
1%
Sodium 334.0 mg
14%
Zinc 0.2 mg
2%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.