Soup

Soup

Soup, scotch broth, canned, condensed

3.3%
66 kcal

Energy

3.1%
2.1 g

Fat

4.6%
0.9 g

Saturates

29.8%
1.8 g

Salt

carbs
47%
fat
29%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 66 (276 kJ)
3%
from Carbohydrate 31 (129 kJ)
from Fat 19 (81 kJ)
from Protein 16 (68 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.7 g
3%
Dietary Fiber 1.0 g
3%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.1 g
3%
Saturated Fat 0.9 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 410.0 mg
Margaric Acid ~
Stearic Acid 390.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 30.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 580.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 370.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 370.0 mg
Sterols % Daily Value
Cholesterol 4.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.1 g
8%
Essential Aminos
Histidine 89.0 mg
11%
Isoleucine 152.0 mg
13%
Leucine 258.0 mg
10%
Lysine 248.0 mg
11%
Methionine 68.0 mg
6%
Phenylalanine 148.0 mg
7%
Threonine 126.0 mg
11%
Tryptophan 35.0 mg
12%
Valine 178.0 mg
12%
Non-essential Aminos
Alanine 230.0 mg
Arginine 188.0 mg
Aspartic Acid 339.0 mg
Cystine 28.0 mg
Glutamic Acid 1,015.0 mg
Glycine 253.0 mg
Proline 231.0 mg
Serine 139.0 mg
Tyrosine 105.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 83.8 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1,779 IU
36%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.7 mg
1%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.2 mg
10%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 3.0 mg
1%
Manganese 0.3 mg
15%
Phosphorus 45.0 mg
5%
Potassium 130.0 mg
4%
Sodium 716.0 mg
30%
Zinc 1.3 mg
9%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.