Soup

Soup

Soup, beef noodle, dry, mix

16.2%
324 kcal

Energy

9.1%
6.4 g

Fat

10.4%
2.1 g

Saturates

5.7%
5.1 g

Sugar

350.3%
21.0 g

Salt

carbs
60%
fat
18%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 324 (1355 kJ)
16%
from Carbohydrate 195 (815 kJ)
from Fat 58 (241 kJ)
from Protein 72 (300 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 48.6 g
17%
Dietary Fiber 2.7 g
9%
Starch ~
Sugars 5.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.4 g
9%
Saturated Fat 2.1 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 120.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,110.0 mg
Margaric Acid ~
Stearic Acid 760.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 150.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,510.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 10.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,210.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 100.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 100.0 mg
Omega-6 Fatty Acids 1,210.0 mg
Sterols % Daily Value
Cholesterol 13.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.9 g
36%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.0 g
Ash 22.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 85.2 mg
Vitamin A 1,984 IU
40%
Vitamin B1 (thiamine) 1.0 mg
66%
Vitamin B2 (riboflavin) 0.5 mg
29%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 122 mcg
31%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 4.0 mg
7%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 137 mcg
172%
Minerals % Daily Value
Calcium 48.0 mg
5%
Copper 0.3 mg
15%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 76.0 mg
19%
Manganese 0.7 mg
35%
Phosphorus 320.0 mg
32%
Potassium 656.0 mg
19%
Sodium 8,408.0 mg
350%
Zinc 0.8 mg
5%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.