Soup
Soup, cream of celery, canned, prepared with equal volume water
Nutrition facts per 100 g · edible portion
Dishes519 forms & preparations
Dietary labels are inferred automatically from Soup, cream of celery, canned, prepared with equal volume water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 18/100
How many beneficial nutrients Soup, cream of celery, canned, prepared with equal volume water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Soup, cream of celery, canned, prepared with equal volume water come from — the split across carbs, fat & protein.
38% from carbs
-
Carbs 38%3.6 g per serving
-
Fat 55%2.3 g per serving
-
Protein 7%0.7 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 3.6 g | |
| Dietary Fiber | 0.3 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 2.3 g | |
| Saturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.5 g | — |
| Polyunsaturated Fat | 1.0 g | — |
| Omega-3 Fatty Acids | 30.0 mg | — |
| Omega-6 Fatty Acids | 1,000.0 mg | — |
| Butyric Acid | 30.0 mg | — |
| Caproic Acid | 20.0 mg | — |
| Caprylic Acid | 10.0 mg | — |
| Capric Acid | 20.0 mg | — |
| Lauric Acid | 20.0 mg | — |
| Myristic Acid | 80.0 mg | — |
| Palmitic Acid | 230.0 mg | — |
| Stearic Acid | 120.0 mg | — |
| Palmitoleic Acid | 20.0 mg | — |
| Oleic Acid | 490.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 1,000.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.7 g | |
| Histidine | 16.0 mg | — |
| Isoleucine | 32.0 mg | — |
| Leucine | 51.0 mg | — |
| Lysine | 30.0 mg | — |
| Methionine | 12.0 mg | — |
| Phenylalanine | 32.0 mg | — |
| Threonine | 24.0 mg | — |
| Tryptophan | 8.0 mg | — |
| Valine | 37.0 mg | — |
| Alanine | 25.0 mg | — |
| Arginine | 24.0 mg | — |
| Aspartic Acid | 47.0 mg | — |
| Cystine | 8.0 mg | — |
| Glutamic Acid | 157.0 mg | — |
| Glycine | 21.0 mg | — |
| Proline | 57.0 mg | — |
| Serine | 31.0 mg | — |
| Tyrosine | 22.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 0.1 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 1.0 mcg | |
| Vitamin B12 | 0.1 mcg | |
| Pantothenic Acid (B5) | 0.5 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 16.0 mg | |
| Iron | 0.3 mg | |
| Magnesium | 3.0 mg | |
| Phosphorus | 15.0 mg | |
| Potassium | 50.0 mg | |
| Sodium | 254.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |
| Selenium | 0.9 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.2 g | — |
About Soup, cream of celery, canned, prepared with equal volume water
Cream of celery is a gentle, creamy condensed soup built around celery's mild savory flavor. Like its cream-of-chicken and cream-of-mushroom cousins, it is as much a cooking ingredient as a soup, used to bind and add creaminess to casseroles, tuna bakes and green-bean dishes.
Made up with an equal volume of water it is fairly light, around 37 calories per 100 grams, with roughly 2 grams of fat and under 4 grams of carbohydrate. It carries very little protein. Preparing it with milk instead lifts the calories, calcium and creaminess. Sodium sits around 250 milligrams per 100 grams — a touch lower than many canned soups, but still worth keeping an eye on over a full serving.
It is mild enough to take on seasonings well — a little black pepper, fresh herbs or a splash of milk rounds it out. Reduced-sodium and homemade versions give you more control over the salt and richness.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Soup, cream of celery, canned, prepared with equal volume water?
There are 37 calories in 100 g of Soup, cream of celery, canned, prepared with equal volume water, or about 219 calories in 1 can (10.75 oz), prepared (593 g).
How much protein is in Soup, cream of celery, canned, prepared with equal volume water?
Soup, cream of celery, canned, prepared with equal volume water contains 0.7 g of protein per 100 g.
How many carbs are in Soup, cream of celery, canned, prepared with equal volume water?
Soup, cream of celery, canned, prepared with equal volume water has 3.6 g of carbohydrates per 100 g.
How much fat is in Soup, cream of celery, canned, prepared with equal volume water?
Soup, cream of celery, canned, prepared with equal volume water provides 2.3 g of total fat per 100 g.
Related dishes
Compare Soup, cream of celery, canned, prepared with equal volume water with…
- Soup, cream of celery, canned, prepared with equal volume water vs Braunschweiger (a liver sausage), pork
- Soup, cream of celery, canned, prepared with equal volume water vs McDONALD'S, Fruit & Walnut Salad
- Soup, cream of celery, canned, prepared with equal volume water vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
- Soup, cream of celery, canned, prepared with equal volume water vs McDONALD'S, Sausage Biscuit
- Soup, cream of celery, canned, prepared with equal volume water vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- Soup, cream of celery, canned, prepared with equal volume water vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust