Soup

Soup

Soup, cream of celery, canned, prepared with equal volume milk

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View Label
3.3%
66 kcal

Energy

5.6%
3.9 g

Fat

8%
1.6 g

Saturates

11.3%
0.7 g

Salt

carbs
34%
fat
52%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 66 (276 kJ)
3%
from Carbohydrate 23 (98 kJ)
from Fat 35 (147 kJ)
from Protein 9 (38 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.9 g
2%
Dietary Fiber 0.3 g
1%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.9 g
6%
Saturated Fat 1.6 g
8%
Butyric Acid 80.0 mg
Caproic Acid 50.0 mg
Caprylic Acid 30.0 mg
Capric Acid 60.0 mg
Lauric Acid 70.0 mg
Tridecylic Acid ~
Myristic Acid 250.0 mg
Pentadecanoic Acid ~
Palmitic Acid 670.0 mg
Margaric Acid ~
Stearic Acid 310.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 60.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 900.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 1,020.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 1,020.0 mg
Sterols % Daily Value
Cholesterol 13.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.3 g
5%
Essential Aminos
Histidine 60.0 mg
7%
Isoleucine 130.0 mg
11%
Leucine 209.0 mg
8%
Lysine 159.0 mg
7%
Methionine 53.0 mg
5%
Phenylalanine 110.0 mg
6%
Threonine 97.0 mg
8%
Tryptophan 30.0 mg
10%
Valine 145.0 mg
10%
Non-essential Aminos
Alanine 80.0 mg
Arginine 83.0 mg
Aspartic Acid 170.0 mg
Cystine 22.0 mg
Glutamic Acid 495.0 mg
Glycine 55.0 mg
Proline 213.0 mg
Serine 119.0 mg
Tyrosine 100.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 86.5 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 186 IU
4%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 75.0 mg
8%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 9.0 mg
2%
Manganese 0.1 mg
5%
Phosphorus 61.0 mg
6%
Potassium 125.0 mg
4%
Sodium 272.0 mg
11%
Zinc 0.1 mg
1%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.