Soup

Soup

Soup, cream of chicken, canned, condensed

4.5%
90 kcal

Energy

8.2%
5.8 g

Fat

8.5%
1.7 g

Saturates

0.6%
0.5 g

Sugar

29.3%
1.8 g

Salt

carbs
32%
fat
57%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 90 (377 kJ)
5%
from Carbohydrate 29 (120 kJ)
from Fat 52 (217 kJ)
from Protein 10 (40 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.2 g
3%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.8 g
8%
Saturated Fat 1.7 g
8%
Butyric Acid 30.0 mg
Caproic Acid 40.0 mg
Caprylic Acid 10.0 mg
Capric Acid 9.0 mg
Lauric Acid 18.0 mg
Tridecylic Acid 10.0 mg
Myristic Acid 86.0 mg
Pentadecanoic Acid 24.0 mg
Palmitic Acid 1,103.0 mg
Margaric Acid 26.0 mg
Stearic Acid 300.0 mg
Arachidic Acid 8.0 mg
Behenic Acid 11.0 mg
Lignoceric Acid 23.0 mg
Monounsaturated Fat 2.1 g
Myristoleic Acid 26.0 mg
15:1 35.0 mg
Palmitoleic Acid 306.0 mg
16:1 c ~
16:1 t ~
17:1 65.0 mg
Oleic Acid 1,557.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 35.0 mg
Erucic Acid 32.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 1,001.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 35.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 10.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 35.0 mg
Omega-6 Fatty Acids 1,001.0 mg
Sterols % Daily Value
Cholesterol 8.0 mg
3%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.4 g
5%
Essential Aminos
Histidine 73.0 mg
9%
Isoleucine 136.0 mg
12%
Leucine 210.0 mg
8%
Lysine 171.0 mg
8%
Methionine 64.0 mg
6%
Phenylalanine 122.0 mg
6%
Threonine 104.0 mg
9%
Tryptophan 34.0 mg
11%
Valine 138.0 mg
10%
Non-essential Aminos
Alanine 118.0 mg
Arginine 133.0 mg
Aspartic Acid 193.0 mg
Cystine 40.0 mg
Glutamic Acid 621.0 mg
Glycine 108.0 mg
Proline 205.0 mg
Serine 120.0 mg
Tyrosine 94.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 82.8 g
Ash 2.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 10.3 mg
Vitamin A 182 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 4.0 mg
1%
Manganese 0.1 mg
3%
Phosphorus 31.0 mg
3%
Potassium 49.0 mg
1%
Sodium 702.0 mg
29%
Zinc 0.3 mg
2%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.