Soup

Soup

Restaurant, Latino, tripe soup

3.7%
74 kcal

Energy

3.7%
2.6 g

Fat

5.2%
1.0 g

Saturates

17.1%
1.0 g

Salt

carbs
22%
fat
32%
protein
47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 74 (309 kJ)
4%
from Carbohydrate 16 (68 kJ)
from Fat 23 (97 kJ)
from Protein 34 (144 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.1 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.6 g
4%
Saturated Fat 1.0 g
5%
Butyric Acid 2.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 3.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 64.0 mg
Pentadecanoic Acid 14.0 mg
Palmitic Acid 552.0 mg
Margaric Acid 35.0 mg
Stearic Acid 362.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 3.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 1.1 g
Myristoleic Acid 11.0 mg
15:1 0.0 mg
Palmitoleic Acid 81.0 mg
16:1 c 72.0 mg
16:1 t 9.0 mg
17:1 24.0 mg
Oleic Acid 998.0 mg
18:1 c 913.0 mg
18:1 t 85.0 mg
Gadoleic Acid 9.0 mg
Erucic Acid 1.0 mg
22:1 c 1.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.3 g
Linoleic Acid 236.0 mg
18:2 CLAs 14.0 mg
18:2 n-6 c,c 206.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 17.0 mg
Linolenic Acid 24.0 mg
alpha-Linolenic Acid 23.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 2.0 mg
Eicosatrienoic Acid 6.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 5.0 mg
Arachidonic Acid 22.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 11.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat ~
Omega-3 Fatty Acids 24.0 mg
Omega-6 Fatty Acids 236.0 mg
Sterols % Daily Value
Cholesterol 59.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.6 g
17%
Essential Aminos
Histidine 147.0 mg
18%
Isoleucine 271.0 mg
24%
Leucine 539.0 mg
21%
Lysine 452.0 mg
20%
Methionine 164.0 mg
14%
Phenylalanine 268.0 mg
14%
Threonine 291.0 mg
24%
Tryptophan 64.0 mg
21%
Valine 346.0 mg
24%
Non-essential Aminos
Alanine 590.0 mg
Arginine 588.0 mg
Aspartic Acid 649.0 mg
Cystine 64.0 mg
Glutamic Acid 1,221.0 mg
Glycine 978.0 mg
Proline 614.0 mg
Serine 341.0 mg
Tyrosine 220.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 83.4 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 0.4 mg
Choline 12.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C ~
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 10.0 mg
3%
Manganese 0.1 mg
3%
Phosphorus 42.0 mg
4%
Potassium 81.0 mg
2%
Sodium 411.0 mg
17%
Zinc 1.1 mg
7%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.