Soup

Soup

Soup, cream of celery, canned, condensed

3.6%
72 kcal

Energy

6.4%
4.5 g

Fat

5.6%
1.1 g

Saturates

1.5%
1.4 g

Sugar

21.5%
1.3 g

Salt

carbs
38%
fat
55%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 72 (301 kJ)
4%
from Carbohydrate 28 (118 kJ)
from Fat 40 (168 kJ)
from Protein 5 (22 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.0 g
3%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars 1.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.5 g
6%
Saturated Fat 1.1 g
6%
Butyric Acid 50.0 mg
Caproic Acid 40.0 mg
Caprylic Acid 20.0 mg
Capric Acid 50.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 160.0 mg
Pentadecanoic Acid ~
Palmitic Acid 460.0 mg
Margaric Acid ~
Stearic Acid 230.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 50.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 950.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.0 g
Linoleic Acid 1,940.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 60.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 60.0 mg
Omega-6 Fatty Acids 1,940.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.3 g
3%
Essential Aminos
Histidine 31.0 mg
4%
Isoleucine 62.0 mg
5%
Leucine 99.0 mg
4%
Lysine 59.0 mg
3%
Methionine 24.0 mg
2%
Phenylalanine 62.0 mg
3%
Threonine 47.0 mg
4%
Tryptophan 15.0 mg
5%
Valine 71.0 mg
5%
Non-essential Aminos
Alanine 48.0 mg
Arginine 47.0 mg
Aspartic Acid 92.0 mg
Cystine 15.0 mg
Glutamic Acid 306.0 mg
Glycine 41.0 mg
Proline 110.0 mg
Serine 60.0 mg
Tyrosine 43.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 85.0 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 9.0 mg
Vitamin A 282 IU
6%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.3 mg
1%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.2 mg
0%
Vitamin D 0 IU
0%
Vitamin E 2 IU
7%
Vitamin K 17 mcg
22%
Minerals % Daily Value
Calcium 32.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 5.0 mg
1%
Manganese 0.2 mg
10%
Phosphorus 30.0 mg
3%
Potassium 98.0 mg
3%
Sodium 516.0 mg
22%
Zinc 0.1 mg
1%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.