Soup

Soup, cream of shrimp, canned, condensed

Nutrition facts per 100 g · edible portion

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Keto-friendly Gluten-free Contains Milk Shellfish

Dietary labels are inferred automatically from Soup, cream of shrimp, canned, condensed's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

72 kcal Calories

2.2 g Protein

6.5 g Carbs

4.1 g Fat

Fair nutrient density 15/100

How many beneficial nutrients Soup, cream of shrimp, canned, condensed delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Soup, cream of shrimp, canned, condensed come from — the split across carbs, fat & protein.

72 kcal / serving

36% from carbs

Carbs 36%

6.5 g per serving
Fat 52%

4.1 g per serving
Protein 12%

2.2 g per serving

What Soup, cream of shrimp, canned, condensed is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1220% Manganese13% Copper11%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	6.5 g	2%
Dietary Fiber	0.2 g	1%

Fats & Fatty Acids	Amount	% DV
Total Fat	4.1 g	5%
Saturated Fat	2.6 g	13%
Monounsaturated Fat	1.2 g	—
Polyunsaturated Fat	0.2 g	—
Omega-3 Fatty Acids	60.0 mg	—
Omega-6 Fatty Acids	100.0 mg	—
Butyric Acid	130.0 mg	—
Caproic Acid	80.0 mg	—
Caprylic Acid	50.0 mg	—
Capric Acid	100.0 mg	—
Lauric Acid	120.0 mg	—
Myristic Acid	420.0 mg	—
Palmitic Acid	1,090.0 mg	—
Stearic Acid	500.0 mg	—
Palmitoleic Acid	90.0 mg	—
Oleic Acid	1,040.0 mg	—
Linoleic Acid	100.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	2.2 g	4%

Vitamins	Amount	% DV
Vitamin A (RAE)	32.0 mcg	4%
Vitamin C	0.0 mg	0%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	0.3 mg	2%
Vitamin B6	0.0 mg	2%
Folate (B9)	3.0 mcg	1%
Vitamin B12	0.5 mcg	20%
Pantothenic Acid (B5)	0.1 mg	2%
Choline	6.9 mg	1%

Minerals	Amount	% DV
Calcium	14.0 mg	1%
Iron	0.4 mg	2%
Magnesium	7.0 mg	2%
Phosphorus	26.0 mg	2%
Potassium	47.0 mg	1%
Sodium	685.0 mg	30%
Zinc	0.6 mg	5%
Copper	0.1 mg	11%
Manganese	0.3 mg	13%
Selenium	4.5 mcg	8%

Sterols	Amount	% DV
Cholesterol	13.0 mg	4%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	~	—
Theobromine	~	—
Ash	2.3 g	—

About Soup, cream of shrimp, canned, condensed

Soup is one of the most universal and adaptable dishes in the world, made by simmering ingredients such as vegetables, meat, poultry, seafood, beans, or grains in a flavorful liquid until everything melds. It spans clear broths and brothy noodle bowls, hearty chunky soups, silky purees, creamy bisques, and rich chowders, served hot or, like gazpacho and vichyssoise, chilled. Nutrition depends entirely on what goes in, but vegetable- and broth-based soups can be filling yet low in calories, hydrating, and packed with fiber, vitamins, and minerals.

Soup works as a light starter, a warming lunch, or a complete one-pot meal, and it is a thrifty way to stretch leftovers and use up produce, herbs, and bones. A homemade stock is the flavorful foundation of the best versions. Most soups keep several days in the refrigerator and freeze well, and many taste even better the next day once the flavors have had time to deepen.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Soup, cream of shrimp, canned, condensed?

There are 72 calories in 100 g of Soup, cream of shrimp, canned, condensed, or about 220 calories in 1 can (305 g).

How much protein is in Soup, cream of shrimp, canned, condensed?

Soup, cream of shrimp, canned, condensed contains 2.2 g of protein per 100 g.

How many carbs are in Soup, cream of shrimp, canned, condensed?

Soup, cream of shrimp, canned, condensed has 6.5 g of carbohydrates per 100 g.

How much fat is in Soup, cream of shrimp, canned, condensed?

Soup, cream of shrimp, canned, condensed provides 4.1 g of total fat per 100 g.

What is Soup, cream of shrimp, canned, condensed a good source of?

Soup, cream of shrimp, canned, condensed is an excellent source of Vitamin B12 (20% DV) and a good source of Manganese and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.