Soup

Soup

Soup, beef noodle, canned, condensed

3.4%
67 kcal

Energy

3.5%
2.5 g

Fat

4.6%
0.9 g

Saturates

2.3%
2.1 g

Sugar

27.2%
1.6 g

Salt

carbs
44%
fat
33%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 67 (280 kJ)
3%
from Carbohydrate 29 (120 kJ)
from Fat 22 (93 kJ)
from Protein 15 (64 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.2 g
3%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars 2.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.5 g
4%
Saturated Fat 0.9 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 500.0 mg
Margaric Acid ~
Stearic Acid 310.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 70.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 870.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 330.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 50.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 50.0 mg
Omega-6 Fatty Acids 330.0 mg
Sterols % Daily Value
Cholesterol 4.0 mg
1%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.9 g
8%
Essential Aminos
Histidine 89.0 mg
11%
Isoleucine 149.0 mg
13%
Leucine 251.0 mg
10%
Lysine 209.0 mg
9%
Methionine 72.0 mg
6%
Phenylalanine 155.0 mg
8%
Threonine 123.0 mg
10%
Tryptophan 37.0 mg
12%
Valine 166.0 mg
12%
Non-essential Aminos
Alanine 177.0 mg
Arginine 158.0 mg
Aspartic Acid 282.0 mg
Cystine 46.0 mg
Glutamic Acid 1,063.0 mg
Glycine 180.0 mg
Proline 248.0 mg
Serine 138.0 mg
Tyrosine 100.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 84.4 g
Ash 2.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.0 mg
Vitamin A 202 IU
4%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 1 IU
5%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 5.0 mg
1%
Manganese 0.2 mg
11%
Phosphorus 37.0 mg
4%
Potassium 79.0 mg
2%
Sodium 653.0 mg
27%
Zinc 1.2 mg
8%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.