Soup

Soup

Soup, tomato, canned, condensed, reduced sodium

3.3%
65 kcal

Energy

0.8%
0.6 g

Fat

0.8%
0.2 g

Saturates

9%
8.1 g

Sugar

0.9%
0.1 g

Salt

carbs
83%
fat
8%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 65 (273 kJ)
3%
from Carbohydrate 54 (225 kJ)
from Fat 5 (21 kJ)
from Protein 6 (27 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 13.4 g
5%
Dietary Fiber 1.2 g
4%
Starch ~
Sugars 8.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 5.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid ~
Palmitic Acid 89.0 mg
Margaric Acid ~
Stearic Acid 25.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 15.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 87.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 31.0 mg
Erucic Acid 18.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 146.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 28.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 28.0 mg
Omega-6 Fatty Acids 146.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.6 g
3%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 82.5 g
Ash 1.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 12.8 mg
Vitamin A 392 IU
8%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 12.9 mg
22%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 14.0 mg
4%
Manganese ~
Phosphorus 29.0 mg
3%
Potassium 229.0 mg
7%
Sodium 22.0 mg
1%
Zinc 0.3 mg
2%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.