Soup

Soup

Soup, ramen noodle, beef flavor, dry

21.8%
435 kcal

Energy

22.4%
15.7 g

Fat

39.8%
8.0 g

Saturates

2%
1.8 g

Sugar

83.4%
5.0 g

Salt

carbs
58%
fat
32%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 435 (1823 kJ)
22%
from Carbohydrate 253 (1060 kJ)
from Fat 141 (592 kJ)
from Protein 41 (172 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 63.3 g
23%
Dietary Fiber 2.2 g
7%
Starch 56.2 g
Sugars 1.8 g
Sucrose 940.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 320.0 mg
Maltose 520.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 15.7 g
22%
Saturated Fat 8.0 g
40%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 140.0 mg
Tridecylic Acid ~
Myristic Acid 220.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,785.0 mg
Margaric Acid 20.0 mg
Stearic Acid 725.0 mg
Arachidic Acid 80.0 mg
Behenic Acid 10.0 mg
Lignoceric Acid ~
Monounsaturated Fat 6.8 g
Myristoleic Acid ~
15:1 20.0 mg
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 45.0 mg
Oleic Acid 6,649.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 80.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,438.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 65.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid 25.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.1 g
Omega-3 Fatty Acids 65.0 mg
Omega-6 Fatty Acids 1,438.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.3 g
21%
Essential Aminos
Histidine 198.0 mg
24%
Isoleucine 368.0 mg
32%
Leucine 669.0 mg
26%
Lysine 214.0 mg
9%
Methionine 108.0 mg
9%
Phenylalanine 457.0 mg
23%
Threonine 301.0 mg
25%
Tryptophan 49.0 mg
16%
Valine 420.0 mg
29%
Non-essential Aminos
Alanine 300.0 mg
Arginine 370.0 mg
Aspartic Acid 404.0 mg
Cystine 143.0 mg
Glutamic Acid 4,069.0 mg
Glycine 350.0 mg
Proline 1,297.0 mg
Serine 493.0 mg
Tyrosine 284.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.5 g
Ash 5.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 1.5 mg
100%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 109 mcg
27%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.6 mg
1%
Vitamin D ~
Vitamin E 2 IU
8%
Vitamin K ~
Minerals % Daily Value
Calcium 30.0 mg
3%
Copper 0.2 mg
8%
Fluoride ~
Iron 4.1 mg
23%
Magnesium 24.0 mg
6%
Manganese 0.5 mg
27%
Phosphorus 121.0 mg
12%
Potassium 185.0 mg
5%
Sodium 2,002.0 mg
83%
Zinc 1.1 mg
7%
Soup

About Soup

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia. Read More

Soup is a generally warm food that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid than stews. Here is a "list of soups":http://en.wikipedia.org/wiki/List_of_soups.