Foods Highest In Isoleucine List

The top food sources highest in isoleucine.

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* Values are measured per 100 grams.

Name Isoleucine
5.02 g
4.69 g
4.58 g
4.30 g
4.25 g
4.25 g
4.25 g
4.20 g
3.21 g
3.01 g
2.94 g
2.94 g
2.94 g
2.90 g
2.68 g
2.58 g
2.40 g
2.38 g
2.38 g
2.28 g
2.28 g
2.26 g
2.21 g
2.20 g
2.19 g
2.19 g
2.18 g
2.18 g
2.16 g
2.15 g