29.7%
594 kcal

Energy

58.5%
41.0 g

Fat

63.6%
12.7 g

Saturates

3.4%
3.1 g

Sugar

21.8%
1.3 g

Salt

carbs
3%
fat
64%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 594 (2485 kJ)
30%
from Carbohydrate 20 (83 kJ)
from Fat 369 (1543 kJ)
from Protein 189 (793 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.0 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 3.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 41.0 g
59%
Saturated Fat 12.7 g
64%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 139.0 mg
Pentadecanoic Acid ~
Palmitic Acid 9,233.0 mg
Margaric Acid ~
Stearic Acid 3,291.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 15.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,009.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 14,162.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 116.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.8 g
Linoleic Acid 4,614.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 111.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 56.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 569.0 mg
20:4 n-6 ~
Timnodonic Acid 278.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 176.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 111.0 mg
Omega-6 Fatty Acids 4,614.0 mg
Sterols % Daily Value
Cholesterol 1,507.0 mg
502%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 47.4 g
95%
Essential Aminos
Histidine 1,121.0 mg
133%
Isoleucine 2,583.0 mg
227%
Leucine 4,046.0 mg
157%
Lysine 3,402.0 mg
149%
Methionine 1,477.0 mg
130%
Phenylalanine 2,515.0 mg
127%
Threonine 2,273.0 mg
189%
Tryptophan 576.0 mg
192%
Valine 2,886.0 mg
200%
Non-essential Aminos
Alanine 2,636.0 mg
Arginine 2,841.0 mg
Aspartic Acid 4,758.0 mg
Cystine 1,099.0 mg
Glutamic Acid 6,190.0 mg
Glycine 1,591.0 mg
Proline 1,886.0 mg
Serine 3,523.0 mg
Tyrosine 1,932.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.1 g
Ash 3.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 1,193.7 mg
Vitamin A 997 IU
20%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 1.5 mg
91%
Vitamin B3 (niacin) 0.3 mg
2%
Vitamin B5 (pantothenic acid) 5.9 mg
59%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 171 mcg
43%
Vitamin B12 (cobalamin) 4 mcg
66%
Vitamin C 0.0 mg
0%
Vitamin D 321 IU
80%
Vitamin E 6 IU
19%
Vitamin K 1 mcg
2%
Minerals % Daily Value
Calcium 231.0 mg
23%
Copper 0.2 mg
10%
Fluoride ~
Iron 6.8 mg
38%
Magnesium 42.0 mg
11%
Manganese 0.1 mg
6%
Phosphorus 831.0 mg
83%
Potassium 493.0 mg
14%
Sodium 523.0 mg
22%
Zinc 5.3 mg
35%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".