6.6%
131 kcal

Energy

8%
5.6 g

Fat

5.3%
1.1 g

Saturates

8.3%
7.5 g

Sugar

6.8%
0.4 g

Salt

carbs
23%
fat
38%
protein
39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 131 (548 kJ)
7%
from Carbohydrate 30 (126 kJ)
from Fat 50 (211 kJ)
from Protein 52 (219 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.5 g
3%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 7.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.6 g
8%
Saturated Fat 1.1 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 9.0 mg
Pentadecanoic Acid ~
Palmitic Acid 717.0 mg
Margaric Acid ~
Stearic Acid 318.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 57.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,272.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 4.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.8 g
Linoleic Acid 1,635.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 115.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 19.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat ~
Omega-3 Fatty Acids 115.0 mg
Omega-6 Fatty Acids 1,635.0 mg
Sterols % Daily Value
Cholesterol 277.0 mg
92%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.1 g
26%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.7 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 255.7 mg
Vitamin A 410 IU
8%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.0 mg
0%
Vitamin D 72 IU
18%
Vitamin E 1 IU
4%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 10.0 mg
3%
Manganese ~
Phosphorus 30.0 mg
3%
Potassium 147.0 mg
4%
Sodium 162.0 mg
7%
Zinc 0.1 mg
1%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".