8.6%
171 kcal

Energy

17%
11.9 g

Fat

18.2%
3.6 g

Saturates

6.3%
0.4 g

Salt

carbs
3%
fat
64%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 171 (716 kJ)
9%
from Carbohydrate 5 (19 kJ)
from Fat 107 (448 kJ)
from Protein 55 (229 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.9 g
17%
Saturated Fat 3.6 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 36.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,719.0 mg
Margaric Acid ~
Stearic Acid 877.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 672.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,899.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,166.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 79.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 127.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 79.0 mg
Omega-6 Fatty Acids 1,166.0 mg
Sterols % Daily Value
Cholesterol 933.0 mg
311%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.7 g
27%
Essential Aminos
Histidine 330.0 mg
39%
Isoleucine 855.0 mg
75%
Leucine 1,201.0 mg
47%
Lysine 924.0 mg
41%
Methionine 442.0 mg
39%
Phenylalanine 773.0 mg
39%
Threonine 672.0 mg
56%
Tryptophan 219.0 mg
73%
Valine 985.0 mg
68%
Non-essential Aminos
Alanine 799.0 mg
Arginine 876.0 mg
Aspartic Acid 1,357.0 mg
Cystine 326.0 mg
Glutamic Acid 1,742.0 mg
Glycine 455.0 mg
Proline 543.0 mg
Serine 1,040.0 mg
Tyrosine 569.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 72.5 g
Ash 0.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 554 IU
11%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.5 mg
28%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 1.9 mg
19%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 71 mcg
18%
Vitamin B12 (cobalamin) 2 mcg
28%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 99.0 mg
10%
Copper 0.1 mg
3%
Fluoride ~
Iron 4.1 mg
23%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 170.0 mg
17%
Potassium 142.0 mg
4%
Sodium 151.0 mg
6%
Zinc 1.6 mg
11%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".