13.7%
274 kcal

Energy

32.9%
23.0 g

Fat

35.1%
7.0 g

Saturates

157.5%
9.5 g

Salt

carbs
2%
fat
77%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 274 (1148 kJ)
14%
from Carbohydrate 6 (27 kJ)
from Fat 207 (867 kJ)
from Protein 56 (234 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.0 g
33%
Saturated Fat 7.0 g
35%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 73.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,098.0 mg
Margaric Acid ~
Stearic Acid 1,821.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 574.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,175.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 64.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.2 g
Linoleic Acid 2,513.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 64.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 355.0 mg
20:4 n-6 ~
Timnodonic Acid 109.0 mg
Clupanodonic Acid ~
Docosahexaenoic Acid 109.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 64.0 mg
Omega-6 Fatty Acids 2,513.0 mg
Sterols % Daily Value
Cholesterol 955.0 mg
318%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.0 g
28%
Essential Aminos
Histidine 363.0 mg
43%
Isoleucine 708.0 mg
62%
Leucine 1,230.0 mg
48%
Lysine 1,111.0 mg
49%
Methionine 347.0 mg
30%
Phenylalanine 598.0 mg
30%
Threonine 744.0 mg
62%
Tryptophan 164.0 mg
55%
Valine 780.0 mg
54%
Non-essential Aminos
Alanine 719.0 mg
Arginine 999.0 mg
Aspartic Acid 1,369.0 mg
Cystine 251.0 mg
Glutamic Acid 1,774.0 mg
Glycine 432.0 mg
Proline 585.0 mg
Serine 1,196.0 mg
Tyrosine 623.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 50.8 g
Ash 10.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1,190 IU
24%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.4 mg
25%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 3.2 mg
32%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 107 mcg
27%
Vitamin B12 (cobalamin) 3 mcg
42%
Vitamin C 0.0 mg
0%
Vitamin D 236 IU
59%
Vitamin E 4 IU
14%
Vitamin K ~
Minerals % Daily Value
Calcium 114.0 mg
11%
Copper 0.1 mg
5%
Fluoride ~
Iron 3.8 mg
21%
Magnesium 10.0 mg
3%
Manganese 0.1 mg
3%
Phosphorus 431.0 mg
43%
Potassium 117.0 mg
3%
Sodium 3,780.0 mg
158%
Zinc 2.8 mg
19%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".