9.3%
185 kcal

Energy

19.7%
13.8 g

Fat

18.4%
3.7 g

Saturates

1%
0.9 g

Sugar

6.1%
0.4 g

Salt

carbs
3%
fat
69%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 185 (776 kJ)
9%
from Carbohydrate 6 (24 kJ)
from Fat 124 (519 kJ)
from Protein 51 (215 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.5 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.8 g
20%
Saturated Fat 3.7 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 54.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,996.0 mg
Margaric Acid ~
Stearic Acid 632.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 441.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,084.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.2 g
Linoleic Acid 558.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 102.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 319.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 102.0 mg
Omega-6 Fatty Acids 558.0 mg
Sterols % Daily Value
Cholesterol 884.0 mg
295%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.8 g
26%
Essential Aminos
Histidine 320.0 mg
38%
Isoleucine 598.0 mg
52%
Leucine 1,097.0 mg
43%
Lysine 951.0 mg
42%
Methionine 576.0 mg
51%
Phenylalanine 840.0 mg
42%
Threonine 736.0 mg
61%
Tryptophan 260.0 mg
87%
Valine 885.0 mg
61%
Non-essential Aminos
Alanine 631.0 mg
Arginine 765.0 mg
Aspartic Acid 777.0 mg
Cystine 285.0 mg
Glutamic Acid 1,789.0 mg
Glycine 422.0 mg
Proline 480.0 mg
Serine 963.0 mg
Tyrosine 613.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.8 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 263.4 mg
Vitamin A 674 IU
13%
Vitamin B1 (thiamine) 0.2 mg
10%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 1.9 mg
19%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 80 mcg
20%
Vitamin B12 (cobalamin) 5 mcg
90%
Vitamin C 0.0 mg
0%
Vitamin D 69 IU
17%
Vitamin E 2 IU
7%
Vitamin K 0 mcg
1%
Minerals % Daily Value
Calcium 64.0 mg
6%
Copper 0.1 mg
3%
Fluoride ~
Iron 3.9 mg
21%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 220.0 mg
22%
Potassium 222.0 mg
6%
Sodium 146.0 mg
6%
Zinc 1.4 mg
9%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".