27.7%
554 kcal

Energy

49.3%
34.5 g

Fat

51.5%
10.3 g

Saturates

2.7%
2.5 g

Sugar

24%
1.4 g

Salt

carbs
17%
fat
57%
protein
26%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 554 (2321 kJ)
28%
from Carbohydrate 96 (401 kJ)
from Fat 311 (1300 kJ)
from Protein 142 (596 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.0 g
9%
Dietary Fiber ~
Starch ~
Sugars 2.5 g
Sucrose 0.0 mg
Glucose 640.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 1,810.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 34.5 g
49%
Saturated Fat 10.3 g
52%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 97.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 7,579.0 mg
Margaric Acid 57.0 mg
Stearic Acid 2,541.0 mg
Arachidic Acid 31.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 13.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 765.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 12,872.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 109.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 7.6 g
Linoleic Acid 6,836.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 165.0 mg
alpha-Linolenic Acid 143.0 mg
gamma-Linolenic acid 22.0 mg
Parinaric Acid ~
Eicosadienoic Acid 47.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 507.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 165.0 mg
Omega-6 Fatty Acids 6,836.0 mg
Sterols % Daily Value
Cholesterol 975.0 mg
325%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 35.6 g
71%
Essential Aminos
Histidine 876.0 mg
104%
Isoleucine 1,938.0 mg
170%
Leucine 3,312.0 mg
128%
Lysine 3,909.0 mg
171%
Methionine 1,443.0 mg
127%
Phenylalanine 1,903.0 mg
96%
Threonine 1,411.0 mg
118%
Tryptophan 400.0 mg
133%
Valine 2,313.0 mg
161%
Non-essential Aminos
Alanine 1,726.0 mg
Arginine 2,387.0 mg
Aspartic Acid 3,701.0 mg
Cystine 523.0 mg
Glutamic Acid 4,695.0 mg
Glycine 1,295.0 mg
Proline 1,953.0 mg
Serine 2,735.0 mg
Tyrosine 1,262.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.8 g
Ash 3.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine 1.6 mg
Choline 602.5 mg
Vitamin A 398 IU
8%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 1.3 mg
75%
Vitamin B3 (niacin) 0.3 mg
1%
Vitamin B5 (pantothenic acid) 6.5 mg
65%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 138 mcg
35%
Vitamin B12 (cobalamin) 3 mcg
48%
Vitamin C ~
Vitamin D 296 IU
74%
Vitamin E 3 IU
10%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 171.0 mg
17%
Copper 0.1 mg
7%
Fluoride ~
Iron 3.2 mg
18%
Magnesium 11.0 mg
3%
Manganese 0.1 mg
3%
Phosphorus 451.0 mg
45%
Potassium 373.0 mg
11%
Sodium 576.0 mg
24%
Zinc 2.8 mg
18%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".