2.6%
52 kcal

Energy

0.2%
0.2 g

Fat

0%
0.0 g

Saturates

0.8%
0.7 g

Sugar

6.9%
0.4 g

Salt

carbs
6%
fat
4%
protein
90%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 52 (216 kJ)
3%
from Carbohydrate 3 (12 kJ)
from Fat 2 (6 kJ)
from Protein 44 (183 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.7 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.7 g
Sucrose 70.0 mg
Glucose 340.0 mg
Fructose 70.0 mg
Lactose 70.0 mg
Maltose 70.0 mg
Galactose 70.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 0.0 mg
Margaric Acid ~
Stearic Acid 0.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 0.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 0.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 0.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.9 g
22%
Essential Aminos
Histidine 290.0 mg
35%
Isoleucine 661.0 mg
58%
Leucine 1,016.0 mg
39%
Lysine 806.0 mg
35%
Methionine 399.0 mg
35%
Phenylalanine 686.0 mg
35%
Threonine 449.0 mg
37%
Tryptophan 125.0 mg
42%
Valine 809.0 mg
56%
Non-essential Aminos
Alanine 704.0 mg
Arginine 648.0 mg
Aspartic Acid 1,220.0 mg
Cystine 287.0 mg
Glutamic Acid 1,550.0 mg
Glycine 413.0 mg
Proline 435.0 mg
Serine 798.0 mg
Tyrosine 457.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 87.6 g
Ash 0.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.3 mg
Choline 1.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.4 mg
26%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
0%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 15.0 mg
2%
Potassium 163.0 mg
5%
Sodium 166.0 mg
7%
Zinc 0.0 mg
0%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".