18.8%
376 kcal

Energy

0.1%
0.0 g

Fat

0%
0.0 g

Saturates

5%
4.5 g

Sugar

51.6%
3.1 g

Salt

carbs
5%
fat
0%
protein
95%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 376 (1573 kJ)
19%
from Carbohydrate 18 (75 kJ)
from Fat 0 (2 kJ)
from Protein 330 (1380 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.5 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 4.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.0 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 0.0 mg
Margaric Acid ~
Stearic Acid 0.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 0.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 0.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 0.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 82.4 g
165%
Essential Aminos
Histidine 1,872.0 mg
223%
Isoleucine 5,023.0 mg
441%
Leucine 7,172.0 mg
278%
Lysine 5,076.0 mg
223%
Methionine 3,204.0 mg
281%
Phenylalanine 5,181.0 mg
262%
Threonine 3,665.0 mg
305%
Tryptophan 1,266.0 mg
422%
Valine 6,170.0 mg
428%
Non-essential Aminos
Alanine 5,313.0 mg
Arginine 4,812.0 mg
Aspartic Acid 7,291.0 mg
Cystine 2,044.0 mg
Glutamic Acid 11,496.0 mg
Glycine 3,085.0 mg
Proline 3,098.0 mg
Serine 6,078.0 mg
Tyrosine 3,309.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 8.5 g
Ash 4.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 8.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 2.3 mg
136%
Vitamin B3 (niacin) 0.7 mg
4%
Vitamin B5 (pantothenic acid) 2.0 mg
20%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 96 mcg
24%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 89.0 mg
9%
Copper 0.2 mg
9%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 72.0 mg
18%
Manganese 0.1 mg
3%
Phosphorus 89.0 mg
9%
Potassium 1,116.0 mg
32%
Sodium 1,238.0 mg
52%
Zinc 0.2 mg
1%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".