33.3%
666 kcal

Energy

79.7%
55.8 g

Fat

85.8%
17.2 g

Saturates

4%
3.6 g

Sugar

5.6%
0.3 g

Salt

carbs
2%
fat
77%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 666 (2787 kJ)
33%
from Carbohydrate 14 (60 kJ)
from Fat 502 (2103 kJ)
from Protein 137 (574 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 3.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 55.8 g
80%
Saturated Fat 17.2 g
86%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 180.0 mg
Pentadecanoic Acid ~
Palmitic Acid 12,559.0 mg
Margaric Acid ~
Stearic Acid 4,326.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 21.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,373.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 19,536.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 149.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 7.9 g
Linoleic Acid 6,423.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 126.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 68.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 837.0 mg
20:4 n-6 ~
Timnodonic Acid 203.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 239.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 126.0 mg
Omega-6 Fatty Acids 6,423.0 mg
Sterols % Daily Value
Cholesterol 2,052.0 mg
684%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 34.3 g
69%
Essential Aminos
Histidine 888.0 mg
106%
Isoleucine 1,732.0 mg
152%
Leucine 3,009.0 mg
117%
Lysine 2,718.0 mg
119%
Methionine 849.0 mg
74%
Phenylalanine 1,463.0 mg
74%
Threonine 1,819.0 mg
152%
Tryptophan 400.0 mg
133%
Valine 1,907.0 mg
132%
Non-essential Aminos
Alanine 1,759.0 mg
Arginine 2,444.0 mg
Aspartic Acid 3,348.0 mg
Cystine 614.0 mg
Glutamic Acid 4,340.0 mg
Glycine 1,058.0 mg
Proline 1,430.0 mg
Serine 2,926.0 mg
Tyrosine 1,523.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.0 g
Ash 3.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 1,752.7 mg
Vitamin A 3,031 IU
61%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 1.9 mg
111%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 7.8 mg
78%
Vitamin B6 (pyridoxine) 0.7 mg
33%
Vitamin B9 (folate) 244 mcg
61%
Vitamin B12 (cobalamin) 5 mcg
89%
Vitamin C 0.0 mg
0%
Vitamin D 458 IU
115%
Vitamin E 8 IU
27%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 284.0 mg
28%
Copper 0.0 mg
1%
Fluoride ~
Iron 5.4 mg
30%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
6%
Phosphorus 920.0 mg
92%
Potassium 244.0 mg
7%
Sodium 135.0 mg
6%
Zinc 4.9 mg
33%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".