9.3%
185 kcal

Energy

19%
13.3 g

Fat

18%
3.6 g

Saturates

1%
0.9 g

Sugar

5.8%
0.3 g

Salt

carbs
3%
fat
66%
protein
31%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 185 (775 kJ)
9%
from Carbohydrate 5 (23 kJ)
from Fat 119 (500 kJ)
from Protein 55 (232 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.3 g
19%
Saturated Fat 3.6 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,849.0 mg
Margaric Acid ~
Stearic Acid 696.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 394.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,353.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 680.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 554.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 279.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 554.0 mg
Omega-6 Fatty Acids 680.0 mg
Sterols % Daily Value
Cholesterol 852.0 mg
284%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.9 g
28%
Essential Aminos
Histidine 346.0 mg
41%
Isoleucine 647.0 mg
57%
Leucine 1,188.0 mg
46%
Lysine 1,030.0 mg
45%
Methionine 624.0 mg
55%
Phenylalanine 910.0 mg
46%
Threonine 797.0 mg
66%
Tryptophan 282.0 mg
94%
Valine 958.0 mg
67%
Non-essential Aminos
Alanine 683.0 mg
Arginine 828.0 mg
Aspartic Acid 841.0 mg
Cystine 309.0 mg
Glutamic Acid 1,937.0 mg
Glycine 457.0 mg
Proline 520.0 mg
Serine 1,043.0 mg
Tyrosine 664.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.4 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 263.4 mg
Vitamin A 650 IU
13%
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.4 mg
22%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 1.8 mg
18%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 76 mcg
19%
Vitamin B12 (cobalamin) 5 mcg
85%
Vitamin C 0.0 mg
0%
Vitamin D 66 IU
17%
Vitamin E 2 IU
6%
Vitamin K 0 mcg
1%
Minerals % Daily Value
Calcium 60.0 mg
6%
Copper 0.1 mg
3%
Fluoride ~
Iron 3.6 mg
20%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 208.0 mg
21%
Potassium 210.0 mg
6%
Sodium 138.0 mg
6%
Zinc 1.3 mg
9%
Eggs

About Eggs

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. Read More

An egg is the organic vessel containing the zygote, resulting from fertilization of the ovum, in which an animal embryo develops until it can survive on its own, at which point the animal hatches. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, e.g. scorpions and most mammals. Oviparous animals are those that lay eggs, with little or no other development within the mother. The study or collecting of eggs, particularly bird eggs, is called oology. The term "egg" is used differently outside the animal kingdom. Reproductive structures similar to the egg in other kingdoms are termed "spores," or in spermatophytes "seeds," or in gametophytes "egg cells".