Turkey

Turkey

Turkey breast, sliced, prepackaged

5%
99 kcal

Energy

3.1%
2.2 g

Fat

2.5%
0.5 g

Saturates

1.4%
1.2 g

Sugar

38.7%
2.3 g

Salt

carbs
11%
fat
20%
protein
69%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 99 (413 kJ)
5%
from Carbohydrate 10 (42 kJ)
from Fat 19 (81 kJ)
from Protein 65 (273 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.5 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.2 g
Sucrose 510.0 mg
Glucose 710.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 2.2 g
3%
Saturated Fat 0.5 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 15.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 329.0 mg
Margaric Acid 5.0 mg
Stearic Acid 145.0 mg
Arachidic Acid 2.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.6 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 50.0 mg
16:1 c 49.0 mg
16:1 t 0.0 mg
17:1 5.0 mg
Oleic Acid 511.0 mg
18:1 c 497.0 mg
18:1 t 14.0 mg
Gadoleic Acid 8.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.5 g
Linoleic Acid 433.0 mg
18:2 CLAs 2.0 mg
18:2 n-6 c,c 429.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 3.0 mg
Linolenic Acid 24.0 mg
alpha-Linolenic Acid 22.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 4.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 4.0 mg
Arachidonic Acid 48.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 24.0 mg
Omega-6 Fatty Acids 433.0 mg
Sterols % Daily Value
Cholesterol 50.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.3 g
33%
Essential Aminos
Histidine 482.0 mg
57%
Isoleucine 730.0 mg
64%
Leucine 1,345.0 mg
52%
Lysine 1,458.0 mg
64%
Methionine 479.0 mg
42%
Phenylalanine 635.0 mg
32%
Threonine 748.0 mg
62%
Tryptophan 185.0 mg
62%
Valine 755.0 mg
52%
Non-essential Aminos
Alanine 1,014.0 mg
Arginine 1,183.0 mg
Aspartic Acid 1,573.0 mg
Cystine 172.0 mg
Glutamic Acid 2,608.0 mg
Glycine 892.0 mg
Proline 721.0 mg
Serine 692.0 mg
Tyrosine 577.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 75.7 g
Ash 3.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.7 mg
Choline 33.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 7.5 mg
37%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 6 IU
2%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 236.0 mg
24%
Potassium 497.0 mg
14%
Sodium 928.0 mg
39%
Zinc 0.9 mg
6%

About Turkey

The wild turkey (Meleagris gallopavo) is native to North America and is the heaviest member of the diverse Galliformes. It is the same species as the domestic turkey, which was originally derived from a southern Mexican subspecies of wild turkey (not the related ocellated turkey). Adult wild turkeys have long reddish-yellow to grayish-green legs. The body feathers are generally blackish and dark brown overall with a coppery sheen that becomes more complex in adult males. Adult males, called toms or gobblers, have a large, featherless, reddish head, red throat, and red wattles on the throat and neck. Read More

The wild turkey (Meleagris gallopavo) is native to North America and is the heaviest member of the diverse Galliformes. It is the same species as the domestic turkey, which was originally derived from a southern Mexican subspecies of wild turkey (not the related ocellated turkey). Adult wild turkeys have long reddish-yellow to grayish-green legs. The body feathers are generally blackish and dark brown overall with a coppery sheen that becomes more complex in adult males. Adult males, called toms or gobblers, have a large, featherless, reddish head, red throat, and red wattles on the throat and neck. The head has fleshy growths called caruncles. Juvenile males are called jakes, the difference between an adult male and a juvenile is that the jake has a very short beard and his tail fan has longer feathers in the middle. The adult male's tail fan will be all the same length. When males are excited, a fleshy flap on the bill expands, and this, the wattles and the bare skin of the head and neck all become engorged with blood, almost concealing the eyes and bill. The long fleshy object over a male's beak is called a snood. When a male turkey is excited, its head turns blue; when ready to fight, it turns red. Each foot has three toes in front, with a shorter, rear-facing toe in back; males have a spur behind each of their lower legs.