Turkey

Turkey

Pastrami, turkey

6.7%
133 kcal

Energy

8.9%
6.2 g

Fat

8.5%
1.7 g

Saturates

3.7%
3.3 g

Sugar

40.9%
2.5 g

Salt

carbs
5%
fat
44%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 133 (555 kJ)
7%
from Carbohydrate 7 (30 kJ)
from Fat 56 (234 kJ)
from Protein 65 (273 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.8 g
1%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 3.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.2 g
9%
Saturated Fat 1.7 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 42.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,171.0 mg
Margaric Acid ~
Stearic Acid 475.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 359.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,751.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 11.0 mg
Erucic Acid 11.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,393.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 74.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 127.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 21.0 mg
Docosahexaenoic Acid 21.0 mg
Trans Fat ~
Omega-3 Fatty Acids 74.0 mg
Omega-6 Fatty Acids 1,393.0 mg
Sterols % Daily Value
Cholesterol 68.0 mg
23%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.3 g
33%
Essential Aminos
Histidine 549.0 mg
65%
Isoleucine 918.0 mg
81%
Leucine 1,421.0 mg
55%
Lysine 1,662.0 mg
73%
Methionine 512.0 mg
45%
Phenylalanine 715.0 mg
36%
Threonine 798.0 mg
67%
Tryptophan 203.0 mg
68%
Valine 952.0 mg
66%
Non-essential Aminos
Alanine 1,166.0 mg
Arginine 1,290.0 mg
Aspartic Acid 1,761.0 mg
Cystine 206.0 mg
Glutamic Acid 2,920.0 mg
Glycine 1,103.0 mg
Proline 850.0 mg
Serine 806.0 mg
Tyrosine 694.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 71.7 g
Ash 4.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.9 mg
Choline 66.7 mg
Vitamin A 12 IU
0%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.5 mg
18%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 8.1 mg
14%
Vitamin D 10 IU
3%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 4.2 mg
23%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 200.0 mg
20%
Potassium 345.0 mg
10%
Sodium 981.0 mg
41%
Zinc 2.2 mg
14%

About Turkey

The wild turkey (Meleagris gallopavo) is native to North America and is the heaviest member of the diverse Galliformes. It is the same species as the domestic turkey, which was originally derived from a southern Mexican subspecies of wild turkey (not the related ocellated turkey). Adult wild turkeys have long reddish-yellow to grayish-green legs. The body feathers are generally blackish and dark brown overall with a coppery sheen that becomes more complex in adult males. Adult males, called toms or gobblers, have a large, featherless, reddish head, red throat, and red wattles on the throat and neck. Read More

The wild turkey (Meleagris gallopavo) is native to North America and is the heaviest member of the diverse Galliformes. It is the same species as the domestic turkey, which was originally derived from a southern Mexican subspecies of wild turkey (not the related ocellated turkey). Adult wild turkeys have long reddish-yellow to grayish-green legs. The body feathers are generally blackish and dark brown overall with a coppery sheen that becomes more complex in adult males. Adult males, called toms or gobblers, have a large, featherless, reddish head, red throat, and red wattles on the throat and neck. The head has fleshy growths called caruncles. Juvenile males are called jakes, the difference between an adult male and a juvenile is that the jake has a very short beard and his tail fan has longer feathers in the middle. The adult male's tail fan will be all the same length. When males are excited, a fleshy flap on the bill expands, and this, the wattles and the bare skin of the head and neck all become engorged with blood, almost concealing the eyes and bill. The long fleshy object over a male's beak is called a snood. When a male turkey is excited, its head turns blue; when ready to fight, it turns red. Each foot has three toes in front, with a shorter, rear-facing toe in back; males have a spur behind each of their lower legs.