Turkey

Turkey · Meleagris gallopavo

Turkey patties, breaded, battered, fried

Nutrition facts per 100 g · edible portion

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162 forms & preparations
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat Ground turkey, 85% lean, 15% fat, pan-broiled crumbles Ground turkey, 85% lean, 15% fat, patties, broiled Ground turkey, 85% lean, 15% fat, raw Ground turkey, 93% lean, 7% fat, pan-broiled crumbles Ground turkey, 93% lean, 7% fat, patties, broiled Ground turkey, 93% lean, 7% fat, raw Ground turkey, fat free, pan-broiled crumbles Ground turkey, fat free, patties, broiled Ground Turkey, fat free, raw LOUIS RICH, Turkey (honey roasted, fat free) LOUIS RICH, Turkey Bacon LOUIS RICH, Turkey Breast (oven roasted, fat free) LOUIS RICH, Turkey Breast (oven roasted, portion fat free) LOUIS RICH, Turkey Breast (Smoked, Carving Board) LOUIS RICH, Turkey Breast (smoked, portion fat free) LOUIS RICH, Turkey Breast and White Turkey (oven roasted) LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) LOUIS RICH, Turkey Ham (10% water added) LOUIS RICH, Turkey Nuggets/Sticks (breaded) OSCAR MAYER, Turkey Breast (smoked, fat free) Pastrami, 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roasted Turkey, young tom, dark meat, meat and skin, raw Turkey, young tom, dark meat, meat only, cooked, roasted Turkey, young tom, dark meat, meat only, raw Turkey, young tom, leg, meat and skin, cooked, roasted Turkey, young tom, leg, meat and skin, raw Turkey, young tom, light meat, meat and skin, cooked, roasted Turkey, young tom, light meat, meat and skin, raw Turkey, young tom, light meat, meat only, cooked, roasted Turkey, young tom, light meat, meat only, raw Turkey, young tom, meat and skin and giblets and neck, cooked, roasted Turkey, young tom, meat and skin and giblets and neck, raw Turkey, young tom, meat and skin, cooked, roasted Turkey, young tom, meat and skin, raw Turkey, young tom, meat only, cooked, roasted Turkey, young tom, meat only, raw Turkey, young tom, skin only, cooked, roasted Turkey, young tom, skin only, raw Turkey, young tom, wing, meat and skin, cooked, roasted Turkey, young tom, wing, meat and skin, raw USDA Commodity, turkey ham, dark meat, smoked, frozen USDA Commodity, turkey taco meat, frozen, cooked
Dairy-free Contains Wheat

Dietary labels are inferred automatically from Turkey patties, breaded, battered, fried's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

14%
283 kcal Calories
28%
14.0 g Protein
6%
15.7 g Carbs
23%
18.0 g Fat

Fair nutrient density 21/100

How many beneficial nutrients Turkey patties, breaded, battered, fried delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Turkey patties, breaded, battered, fried come from — the split across carbs, fat & protein.

What Turkey patties, breaded, battered, fried is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium40% Protein28% Phosphorus22% Riboflavin (B2)15% Niacin (B3)14% Vitamin K13% Zinc13% Vitamin B612% Iron12% Folate (B9)10% Vitamin B1210%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate15.7 g
6%
Dietary Fiber0.5 g
2%
Total Sugars0.3 g
Fats & Fatty AcidsAmount% DV
Total Fat18.0 g
23%
Saturated Fat4.7 g
23%
Monounsaturated Fat7.5 g
Polyunsaturated Fat4.7 g
Omega-3 Fatty Acids260.0 mg
Omega-6 Fatty Acids4,310.0 mg
Protein & Amino AcidsAmount% DV
Protein14.0 g
28%
Histidine416.0 mg
Isoleucine716.0 mg
Leucine1,116.0 mg
Lysine1,161.0 mg
Methionine382.0 mg
Phenylalanine592.0 mg
Threonine598.0 mg
Tryptophan167.0 mg
Valine740.0 mg
VitaminsAmount% DV
Vitamin A (RAE)10.0 mcg
1%
Vitamin C0.0 mg
0%
Vitamin D0.1 mcg
1%
Vitamin E0.9 mg
6%
Vitamin K15.4 mcg
13%
Thiamin (B1)0.1 mg
8%
Riboflavin (B2)0.2 mg
15%
Niacin (B3)2.3 mg
14%
Vitamin B60.2 mg
12%
Folate (B9)41.0 mcg
10%
Vitamin B120.2 mcg
10%
Pantothenic Acid (B5)0.5 mg
10%
Choline54.8 mg
10%
Betaine25.6 mg
MineralsAmount% DV
Calcium14.0 mg
1%
Iron2.2 mg
12%
Magnesium15.0 mg
4%
Phosphorus270.0 mg
22%
Potassium275.0 mg
6%
Sodium567.0 mg
25%
Zinc1.4 mg
13%
Copper0.1 mg
10%
Manganese0.1 mg
3%
Selenium22.1 mcg
40%
SterolsAmount% DV
Cholesterol75.0 mg
25%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash2.6 g

About Turkey patties, breaded, battered, fried

Turkey is a large poultry bird native to North America and the centerpiece of Thanksgiving and holiday tables, though it is enjoyed year-round. Its meat is sold whole for roasting or broken down into breasts, thighs, drumsticks, and wings, and ground turkey is a popular lean alternative to ground beef. Turkey is an excellent source of high-quality protein, selenium, and B vitamins while being relatively low in fat, especially the lighter breast meat, with the darker leg and thigh meat richer, juicier, and more flavorful.

Beyond the roasted holiday bird, turkey is sliced for sandwiches, ground for burgers, chili, tacos, and meatballs, and smoked or cured into deli meat, bacon, and sausage. Because the lean breast can dry out, it is often brined or dry-brined before roasting, and cooking legs and breast to their right temperatures keeps the whole bird juicy. Use a thermometer to cook it through safely, then let it rest before carving so the juices redistribute.

Leftovers keep well for sandwiches, soups, and casseroles.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Turkey patties, breaded, battered, fried?

There are 283 calories in 100 g of Turkey patties, breaded, battered, fried, or about 79 calories in 1 medium slice (approx 3" x 2" x 1/4") (28 g).

How much protein is in Turkey patties, breaded, battered, fried?

Turkey patties, breaded, battered, fried contains 14.0 g of protein per 100 g.

How many carbs are in Turkey patties, breaded, battered, fried?

Turkey patties, breaded, battered, fried has 15.7 g of carbohydrates per 100 g.

How much fat is in Turkey patties, breaded, battered, fried?

Turkey patties, breaded, battered, fried provides 18.0 g of total fat per 100 g.

What is Turkey patties, breaded, battered, fried a good source of?

Turkey patties, breaded, battered, fried is an excellent source of Selenium (40% DV), Protein (28% DV) and Phosphorus (22% DV) and a good source of Riboflavin (B2), Niacin (B3), Vitamin K, Zinc, Vitamin B6 and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.

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