Turkey

Turkey

Turkey, fryer-roasters, wing, meat only, cooked, roasted

8.2%
163 kcal

Energy

4.9%
3.4 g

Fat

4.8%
1.0 g

Saturates

0%
0.0 g

Sugar

3.3%
0.2 g

Salt

carbs
0%
fat
20%
protein
80%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 163 (682 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 31 (130 kJ)
from Protein 123 (517 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.4 g
5%
Saturated Fat 1.0 g
5%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 22.0 mg
Tridecylic Acid ~
Myristic Acid 22.0 mg
Pentadecanoic Acid ~
Palmitic Acid 549.0 mg
Margaric Acid ~
Stearic Acid 373.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 88.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 549.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 22.0 mg
Erucic Acid 22.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 670.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 22.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 198.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 33.0 mg
Docosahexaenoic Acid 44.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 22.0 mg
Omega-6 Fatty Acids 670.0 mg
Sterols % Daily Value
Cholesterol 102.0 mg
34%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 30.9 g
62%
Essential Aminos
Histidine 963.0 mg
115%
Isoleucine 1,604.0 mg
141%
Leucine 2,458.0 mg
95%
Lysine 2,907.0 mg
128%
Methionine 893.0 mg
78%
Phenylalanine 1,224.0 mg
62%
Threonine 1,372.0 mg
114%
Tryptophan 350.0 mg
117%
Valine 1,639.0 mg
114%
Non-essential Aminos
Alanine 1,910.0 mg
Arginine 2,152.0 mg
Aspartic Acid 2,996.0 mg
Cystine 321.0 mg
Glutamic Acid 5,035.0 mg
Glycine 1,530.0 mg
Proline 1,283.0 mg
Serine 1,372.0 mg
Tyrosine 1,219.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.6 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.2 mg
Choline 84.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 4.1 mg
21%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.6 mg
30%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
7%
Vitamin C 0.0 mg
0%
Vitamin D 8 IU
2%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 26.0 mg
3%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 174.0 mg
17%
Potassium 204.0 mg
6%
Sodium 78.0 mg
3%
Zinc 3.8 mg
26%

About Turkey

The wild turkey (Meleagris gallopavo) is native to North America and is the heaviest member of the diverse Galliformes. It is the same species as the domestic turkey, which was originally derived from a southern Mexican subspecies of wild turkey (not the related ocellated turkey). Adult wild turkeys have long reddish-yellow to grayish-green legs. The body feathers are generally blackish and dark brown overall with a coppery sheen that becomes more complex in adult males. Adult males, called toms or gobblers, have a large, featherless, reddish head, red throat, and red wattles on the throat and neck. Read More

The wild turkey (Meleagris gallopavo) is native to North America and is the heaviest member of the diverse Galliformes. It is the same species as the domestic turkey, which was originally derived from a southern Mexican subspecies of wild turkey (not the related ocellated turkey). Adult wild turkeys have long reddish-yellow to grayish-green legs. The body feathers are generally blackish and dark brown overall with a coppery sheen that becomes more complex in adult males. Adult males, called toms or gobblers, have a large, featherless, reddish head, red throat, and red wattles on the throat and neck. The head has fleshy growths called caruncles. Juvenile males are called jakes, the difference between an adult male and a juvenile is that the jake has a very short beard and his tail fan has longer feathers in the middle. The adult male's tail fan will be all the same length. When males are excited, a fleshy flap on the bill expands, and this, the wattles and the bare skin of the head and neck all become engorged with blood, almost concealing the eyes and bill. The long fleshy object over a male's beak is called a snood. When a male turkey is excited, its head turns blue; when ready to fight, it turns red. Each foot has three toes in front, with a shorter, rear-facing toe in back; males have a spur behind each of their lower legs.