16.6%
331 kcal

Energy

0.7%
0.5 g

Fat

0.3%
0.1 g

Saturates

22.2%
20.0 g

Sugar

0.1%
0.0 g

Salt

carbs
34%
fat
1%
protein
65%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 331 (1386 kJ)
17%
from Carbohydrate 124 (518 kJ)
from Fat 4 (17 kJ)
from Protein 233 (974 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.9 g
11%
Dietary Fiber 5.5 g
18%
Starch ~
Sugars 20.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 38.0 mg
Margaric Acid ~
Stearic Acid 13.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 78.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 177.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 24.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 24.0 mg
Omega-6 Fatty Acids 177.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 58.1 g
116%
Essential Aminos
Histidine 1,578.0 mg
188%
Isoleucine 2,942.0 mg
258%
Leucine 4,917.0 mg
191%
Lysine 3,929.0 mg
172%
Methionine 814.0 mg
71%
Phenylalanine 3,278.0 mg
166%
Threonine 2,474.0 mg
206%
Tryptophan 835.0 mg
278%
Valine 3,064.0 mg
213%
Non-essential Aminos
Alanine 2,677.0 mg
Arginine 4,642.0 mg
Aspartic Acid 7,249.0 mg
Cystine 886.0 mg
Glutamic Acid 12,013.0 mg
Glycine 2,688.0 mg
Proline 3,298.0 mg
Serine 3,369.0 mg
Tyrosine 2,301.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.8 g
Ash 4.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
21%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.7 mg
4%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 340 mcg
85%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 363.0 mg
36%
Copper 1.0 mg
49%
Fluoride ~
Iron 10.8 mg
60%
Magnesium 315.0 mg
79%
Manganese 4.2 mg
210%
Phosphorus 839.0 mg
84%
Potassium 2,202.0 mg
63%
Sodium 3.0 mg
0%
Zinc 4.4 mg
29%