Other Soy Product
Soy protein concentrate, produced by acid wash
Nutrition facts per 100 g · edible portion
Soy15 forms & preparations
Dietary labels are inferred automatically from Soy protein concentrate, produced by acid wash's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Very good nutrient density 38/100
How many beneficial nutrients Soy protein concentrate, produced by acid wash delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Soy protein concentrate, produced by acid wash come from — the split across carbs, fat & protein.
34% from carbs
-
Carbs 34%30.9 g per serving
-
Fat 1%0.5 g per serving
-
Protein 65%58.1 g per serving
What Soy protein concentrate, produced by acid wash is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 30.9 g | |
| Dietary Fiber | 5.5 g | |
| Total Sugars | 20.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.5 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 24.0 mg | — |
| Omega-6 Fatty Acids | 177.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 38.0 mg | — |
| Stearic Acid | 13.0 mg | — |
| Palmitoleic Acid | 1.0 mg | — |
| Oleic Acid | 78.0 mg | — |
| Linoleic Acid | 177.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 58.1 g | |
| Histidine | 1,578.0 mg | — |
| Isoleucine | 2,942.0 mg | — |
| Leucine | 4,917.0 mg | — |
| Lysine | 3,929.0 mg | — |
| Methionine | 814.0 mg | — |
| Phenylalanine | 3,278.0 mg | — |
| Threonine | 2,474.0 mg | — |
| Tryptophan | 835.0 mg | — |
| Valine | 3,064.0 mg | — |
| Alanine | 2,677.0 mg | — |
| Arginine | 4,642.0 mg | — |
| Aspartic Acid | 7,249.0 mg | — |
| Cystine | 886.0 mg | — |
| Glutamic Acid | 12,013.0 mg | — |
| Glycine | 2,688.0 mg | — |
| Proline | 3,298.0 mg | — |
| Serine | 3,369.0 mg | — |
| Tyrosine | 2,301.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | ~ | — |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.7 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 340.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.1 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 363.0 mg | |
| Iron | 10.8 mg | |
| Magnesium | 140.0 mg | |
| Phosphorus | 839.0 mg | |
| Potassium | 450.0 mg | |
| Sodium | 900.0 mg | |
| Zinc | 4.4 mg | |
| Copper | 1.0 mg | |
| Manganese | 4.2 mg | |
| Selenium | 0.8 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 4.7 g | — |
Frequently asked questions
How many calories are in Soy protein concentrate, produced by acid wash?
There are 331 calories in 100 g of Soy protein concentrate, produced by acid wash, or about 94 calories in 1 oz (28 g).
How much protein is in Soy protein concentrate, produced by acid wash?
Soy protein concentrate, produced by acid wash contains 58.1 g of protein per 100 g.
How many carbs are in Soy protein concentrate, produced by acid wash?
Soy protein concentrate, produced by acid wash has 30.9 g of carbohydrates per 100 g.
How much fat is in Soy protein concentrate, produced by acid wash?
Soy protein concentrate, produced by acid wash provides 0.5 g of total fat per 100 g.
What is Soy protein concentrate, produced by acid wash a good source of?
Soy protein concentrate, produced by acid wash is an excellent source of Manganese (182% DV), Protein (116% DV), Copper (108% DV), Folate (B9) (85% DV), Phosphorus (67% DV) and Iron (60% DV) and a good source of Riboflavin (B2) and Potassium (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Soy protein concentrate, produced by acid wash with…
- Soy protein concentrate, produced by acid wash vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- Soy protein concentrate, produced by acid wash vs Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
- Soy protein concentrate, produced by acid wash vs Soybeans, mature seeds, sprouted, cooked, steamed
- Soy protein concentrate, produced by acid wash vs Soy sauce made from soy and wheat (shoyu)
- Soy protein concentrate, produced by acid wash vs Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- Soy protein concentrate, produced by acid wash vs Tofu, dried-frozen (koyadofu)