Foods Highest In Glycine List

The top food sources highest in glycine.

* Values are measured per 100 grams.

Name	Glycine
Gelatins, dry powder, unsweetened	19.05 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	13.77 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	13.77 g
Snacks, pork skins, plain	11.92 g
Snacks, pork skins, barbecue-flavor	11.04 g
Pork, fresh, variety meats and by-products, ears, frozen, raw	4.40 g
Whale, beluga, meat, dried (Alaska Native)	4.08 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO	3.70 g
Soy protein isolate, potassium type	3.60 g
Soy protein isolate, potassium type, crude protein basis	3.60 g
Soy protein isolate	3.60 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	3.60 g
Seeds, sesame flour, low-fat	3.43 g
Pork, pickled pork hocks	3.34 g
Turkey, fryer-roasters, skin only, cooked, roasted	3.34 g
Chicken, broilers or fryers, skin only, cooked, roasted	3.25 g
Turkey, young tom, skin only, cooked, roasted	3.21 g
Peanut flour, defatted	3.15 g
Turkey, all classes, skin only, cooked, roasted	3.14 g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	3.14 g
Seaweed, spirulina, dried	3.10 g
Egg, white, dried, powder, glucose reduced	3.09 g
Seeds, sunflower seed flour, partially defatted	3.08 g
Turkey, young hen, skin only, cooked, roasted	3.04 g
Fish, cod, Atlantic, dried and salted	3.02 g
Mollusks, whelk, unspecified, cooked, moist heat	2.99 g
Chicken, broilers or fryers, skin only, cooked, fried, flour	2.89 g
Egg, white, dried, flakes, glucose reduced	2.88 g
Egg, white, dried	2.84 g
Seeds, sesame flour, partially defatted	2.76 g

Foods Highest In Glycine List

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