16.3%
326 kcal

Energy

0.8%
0.5 g

Fat

0.4%
0.1 g

Saturates

0%
0.0 g

Sugar

2.1%
0.1 g

Salt

carbs
11%
fat
1%
protein
88%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 326 (1364 kJ)
16%
from Carbohydrate 41 (171 kJ)
from Fat 5 (20 kJ)
from Protein 323 (1351 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.2 g
4%
Dietary Fiber 5.6 g
19%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 56.0 mg
Margaric Acid ~
Stearic Acid 19.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 116.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 264.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 35.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 35.0 mg
Omega-6 Fatty Acids 264.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 80.7 g
161%
Essential Aminos
Histidine 2,303.0 mg
274%
Isoleucine 4,253.0 mg
373%
Leucine 6,783.0 mg
263%
Lysine 5,327.0 mg
234%
Methionine 1,130.0 mg
99%
Phenylalanine 4,593.0 mg
232%
Threonine 3,137.0 mg
261%
Tryptophan 1,116.0 mg
372%
Valine 4,098.0 mg
285%
Non-essential Aminos
Alanine 3,589.0 mg
Arginine 6,670.0 mg
Aspartic Acid 10,203.0 mg
Cystine 1,046.0 mg
Glutamic Acid 17,452.0 mg
Glycine 3,603.0 mg
Proline 4,960.0 mg
Serine 4,593.0 mg
Tyrosine 3,222.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.0 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 176 mcg
44%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 178.0 mg
18%
Copper 1.6 mg
80%
Fluoride ~
Iron 14.5 mg
81%
Magnesium 39.0 mg
10%
Manganese 1.5 mg
75%
Phosphorus 776.0 mg
78%
Potassium 1,590.0 mg
45%
Sodium 50.0 mg
2%
Zinc 4.0 mg
27%