Other Soy Product
Soy protein isolate, potassium type
Nutrition facts per 100 g · edible portion
Soy15 forms & preparations
Dietary labels are inferred automatically from Soy protein isolate, potassium type's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Very good nutrient density 39/100
How many beneficial nutrients Soy protein isolate, potassium type delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Soy protein isolate, potassium type come from — the split across carbs, fat & protein.
11% from carbs
-
Carbs 11%10.2 g per serving
-
Fat 1%0.5 g per serving
-
Protein 88%80.7 g per serving
What Soy protein isolate, potassium type is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 10.2 g | |
| Dietary Fiber | 5.6 g | |
| Total Sugars | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.5 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | — |
| Polyunsaturated Fat | 0.3 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 35.0 mg | — |
| Omega-6 Fatty Acids | 264.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 56.0 mg | — |
| Stearic Acid | 19.0 mg | — |
| Palmitoleic Acid | 1.0 mg | — |
| Oleic Acid | 116.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 264.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 80.7 g | |
| Histidine | 2,303.0 mg | — |
| Isoleucine | 4,253.0 mg | — |
| Leucine | 6,783.0 mg | — |
| Lysine | 5,327.0 mg | — |
| Methionine | 1,130.0 mg | — |
| Phenylalanine | 4,593.0 mg | — |
| Threonine | 3,137.0 mg | — |
| Tryptophan | 1,116.0 mg | — |
| Valine | 4,098.0 mg | — |
| Alanine | 3,589.0 mg | — |
| Arginine | 6,670.0 mg | — |
| Aspartic Acid | 10,203.0 mg | — |
| Cystine | 1,046.0 mg | — |
| Glutamic Acid | 17,452.0 mg | — |
| Glycine | 3,603.0 mg | — |
| Proline | 4,960.0 mg | — |
| Serine | 4,593.0 mg | — |
| Tyrosine | 3,222.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 1.4 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 176.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.1 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 178.0 mg | |
| Iron | 14.5 mg | |
| Magnesium | 39.0 mg | |
| Phosphorus | 776.0 mg | |
| Potassium | 1,590.0 mg | |
| Sodium | 50.0 mg | |
| Zinc | 4.0 mg | |
| Copper | 1.6 mg | |
| Manganese | 1.5 mg | |
| Selenium | 0.8 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 3.6 g | — |
Frequently asked questions
How many calories are in Soy protein isolate, potassium type?
There are 326 calories in 100 g of Soy protein isolate, potassium type, or about 92 calories in 1 oz (28 g).
How much protein is in Soy protein isolate, potassium type?
Soy protein isolate, potassium type contains 80.7 g of protein per 100 g.
How many carbs are in Soy protein isolate, potassium type?
Soy protein isolate, potassium type has 10.2 g of carbohydrates per 100 g.
How much fat is in Soy protein isolate, potassium type?
Soy protein isolate, potassium type provides 0.5 g of total fat per 100 g.
What is Soy protein isolate, potassium type a good source of?
Soy protein isolate, potassium type is an excellent source of Copper (178% DV), Protein (161% DV), Iron (81% DV), Manganese (65% DV), Phosphorus (62% DV) and Folate (B9) (44% DV) and a good source of Thiamin (B1) and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related soy
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Compare Soy protein isolate, potassium type with…
- Soy protein isolate, potassium type vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- Soy protein isolate, potassium type vs Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
- Soy protein isolate, potassium type vs Soybeans, mature seeds, sprouted, cooked, steamed
- Soy protein isolate, potassium type vs Soy sauce made from soy and wheat (shoyu)
- Soy protein isolate, potassium type vs Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- Soy protein isolate, potassium type vs Tofu, dried-frozen (koyadofu)