Soy Products

Browse the full per-100 g nutrition breakdown for every food classed as soy products in the soy category — compare their calories, protein, carbs, fat, vitamins and minerals.

101 foods with full per-100 g nutrition facts · All Soy

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Popular Soy Products

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Soy sauce made from soy and wheat (shoyu) Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Tofu, dried-frozen (koyadofu) Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) SILK Banana-Strawberry soy Yogurt SILK Vanilla soy Yogurt (Family size) Soy sauce made from soy (tamari) Soy sauce made from soy and wheat (shoyu), low sodium Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Tofu, extra firm, prepared with nigari Tofu, salted and fermented (fuyu), prepared with calcium sulfate Vitasoy USA Azumaya, Silken Tofu HOUSE FOODS Premium Firm Tofu MORI-NU, Tofu, silken, extra firm MORI-NU, Tofu, silken, firm Natto SILK Vanilla soy yogurt (single serving size) Soy protein concentrate, produced by acid wash Soy protein isolate Soy protein isolate, potassium type, crude protein basis Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Soymilk (All flavors), enhanced Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Tempeh Tofu, raw, firm, prepared with calcium sulfate Tofu, salted and fermented (fuyu) Edamame, frozen, unprepared MORI-NU, Tofu, silken, lite firm Okara SILK Blueberry soy Yogurt SILK Chocolate, soymilk SILK Coffee, soymilk SILK Hazelnut Creamer SILK Key Lime soy Yogurt SILK Light Chocolate, soymilk SILK Light Plain, soymilk SILK Mocha, soymilk SILK Original Creamer SILK Plain soy yogurt SILK Plus Omega-3 DHA, soymilk Soy protein concentrate, produced by alcohol extraction Soy protein isolate, potassium type Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO Soy sauce made from hydrolyzed vegetable protein Soybean, curd cheese Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Soymilk, original and vanilla, unfortified Tempeh, cooked Tofu, fried Tofu, raw, regular, prepared with calcium sulfate Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Vitasoy USA Organic Nasoya, Tofu Plus Firm Vitasoy USA, Nasoya Lite Firm Tofu Vitasoy USA, Organic Nasoya Extra Firm Tofu Vitasoy USA, Organic Nasoya Firm Tofu Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Frequently asked questions

What soy products are in the Soy category?

FoodNutri lists 101 soy products in the soy category with full per-100 g nutrition facts, including Soy sauce made from soy and wheat (shoyu), Tofu, dried-frozen (koyadofu), prepared with calcium sulfate, Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari), Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash and more.

Which soy products food is highest in protein?

Soy protein isolate, potassium type, crude protein basis is the highest-protein option here at 88.3 g protein per 100 g.

Which soy products food has the fewest calories?

Almond milk, unsweetened, plain, shelf stable has the fewest calories here at 15 kcal per 100 g.

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