Other soy product

Other Soy Product

Tempeh

Edamame, frozen, prepared Edamame, frozen, unprepared Okara Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Soy protein concentrate, produced by acid wash Soy protein concentrate, produced by alcohol extraction Soy protein isolate Soy protein isolate, potassium type Soy protein isolate, potassium type, crude protein basis Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO Soybean, curd cheese Tempeh Tempeh, cooked Vitasoy USA Organic Nasoya, Soft
View Label
9.7%
193 kcal

Energy

15.4%
10.8 g

Fat

11.1%
2.2 g

Saturates

0.4%
0.0 g

Salt

carbs
18%
fat
46%
protein
35%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 193 (807 kJ)
10%
from Carbohydrate 38 (157 kJ)
from Fat 97 (407 kJ)
from Protein 74 (310 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.4 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.8 g
15%
Saturated Fat 2.2 g
11%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 20.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,500.0 mg
Margaric Acid 30.0 mg
Stearic Acid 600.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 100.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.0 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 50.0 mg
Oleic Acid 2,750.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.8 g
Linoleic Acid 3,591.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 220.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 220.0 mg
Omega-6 Fatty Acids 3,591.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.5 g
37%
Essential Aminos
Histidine 466.0 mg
55%
Isoleucine 880.0 mg
77%
Leucine 1,430.0 mg
55%
Lysine 908.0 mg
40%
Methionine 175.0 mg
15%
Phenylalanine 893.0 mg
45%
Threonine 796.0 mg
66%
Tryptophan 194.0 mg
65%
Valine 920.0 mg
64%
Non-essential Aminos
Alanine 960.0 mg
Arginine 1,252.0 mg
Aspartic Acid 1,995.0 mg
Cystine 193.0 mg
Glutamic Acid 3,292.0 mg
Glycine 754.0 mg
Proline 1,030.0 mg
Serine 1,019.0 mg
Tyrosine 664.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 59.7 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 2.6 mg
13%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 24 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 111.0 mg
11%
Copper 0.6 mg
28%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 81.0 mg
20%
Manganese 1.3 mg
65%
Phosphorus 266.0 mg
27%
Potassium 412.0 mg
12%
Sodium 9.0 mg
0%
Zinc 1.1 mg
8%