Other soy product

Other Soy Product

Tempeh, cooked

Edamame, frozen, prepared Edamame, frozen, unprepared Okara Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Soy protein concentrate, produced by acid wash Soy protein concentrate, produced by alcohol extraction Soy protein isolate Soy protein isolate, potassium type Soy protein isolate, potassium type, crude protein basis Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO Soybean, curd cheese Tempeh Tempeh, cooked Vitasoy USA Organic Nasoya, Soft
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9.8%
196 kcal

Energy

16.3%
11.4 g

Fat

17%
3.4 g

Saturates

0.6%
0.0 g

Salt

carbs
17%
fat
48%
protein
34%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 196 (822 kJ)
10%
from Carbohydrate 37 (157 kJ)
from Fat 102 (429 kJ)
from Protein 73 (305 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.4 g
3%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.4 g
16%
Saturated Fat 3.4 g
17%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,200.0 mg
Margaric Acid 50.0 mg
Stearic Acid 800.0 mg
Arachidic Acid 100.0 mg
Behenic Acid 200.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.7 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 100.0 mg
16:1 c ~
16:1 t ~
17:1 70.0 mg
Oleic Acid 3,475.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 100.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,518.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 120.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 120.0 mg
Omega-6 Fatty Acids 2,518.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.2 g
36%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 59.6 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 21 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C ~
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 96.0 mg
10%
Copper 0.5 mg
27%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 77.0 mg
19%
Manganese 1.3 mg
64%
Phosphorus 253.0 mg
25%
Potassium 401.0 mg
11%
Sodium 14.0 mg
1%
Zinc 1.6 mg
10%