Other soy product

Other Soy Product

Soybean, curd cheese

Edamame, frozen, prepared Edamame, frozen, unprepared Okara Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Soy protein concentrate, produced by acid wash Soy protein concentrate, produced by alcohol extraction Soy protein isolate Soy protein isolate, potassium type Soy protein isolate, potassium type, crude protein basis Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO Soybean, curd cheese Tempeh Tempeh, cooked Vitasoy USA Organic Nasoya, Soft
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7.5%
150 kcal

Energy

11.6%
8.1 g

Fat

5.9%
1.2 g

Saturates

1.8%
1.6 g

Sugar

0.8%
0.1 g

Salt

carbs
19%
fat
48%
protein
33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 150 (630 kJ)
8%
from Carbohydrate 28 (116 kJ)
from Fat 73 (305 kJ)
from Protein 50 (209 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.9 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.1 g
12%
Saturated Fat 1.2 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 22.0 mg
Pentadecanoic Acid ~
Palmitic Acid 860.0 mg
Margaric Acid ~
Stearic Acid 289.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 22.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,766.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.6 g
Linoleic Acid 4,032.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 540.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 540.0 mg
Omega-6 Fatty Acids 4,032.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.5 g
25%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.9 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 62.5 mg
Vitamin A 42 IU
1%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 22 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 188.0 mg
19%
Copper 0.4 mg
19%
Fluoride ~
Iron 5.6 mg
31%
Magnesium 228.0 mg
57%
Manganese 0.9 mg
44%
Phosphorus 222.0 mg
22%
Potassium 199.0 mg
6%
Sodium 20.0 mg
1%
Zinc 1.7 mg
11%