Other soy product

Other Soy Product

Okara

Edamame, frozen, prepared Edamame, frozen, unprepared Okara Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash Soy protein concentrate, produced by acid wash Soy protein concentrate, produced by alcohol extraction Soy protein isolate Soy protein isolate, potassium type Soy protein isolate, potassium type, crude protein basis Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO Soybean, curd cheese Tempeh Tempeh, cooked Vitasoy USA Organic Nasoya, Soft
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3.9%
77 kcal

Energy

2.5%
1.7 g

Fat

1%
0.2 g

Saturates

0.4%
0.0 g

Salt

carbs
63%
fat
20%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 77 (322 kJ)
4%
from Carbohydrate 50 (210 kJ)
from Fat 16 (65 kJ)
from Protein 13 (54 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 12.5 g
4%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.7 g
2%
Saturated Fat 0.2 g
1%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 4.0 mg
Pentadecanoic Acid ~
Palmitic Acid 142.0 mg
Margaric Acid ~
Stearic Acid 48.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 4.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 292.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 666.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 89.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 89.0 mg
Omega-6 Fatty Acids 666.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.2 g
6%
Essential Aminos
Histidine 93.0 mg
11%
Isoleucine 159.0 mg
14%
Leucine 244.0 mg
9%
Lysine 212.0 mg
9%
Methionine 41.0 mg
4%
Phenylalanine 157.0 mg
8%
Threonine 131.0 mg
11%
Tryptophan 50.0 mg
17%
Valine 162.0 mg
11%
Non-essential Aminos
Alanine 132.0 mg
Arginine 214.0 mg
Aspartic Acid 355.0 mg
Cystine 44.0 mg
Glutamic Acid 556.0 mg
Glycine 126.0 mg
Proline 173.0 mg
Serine 151.0 mg
Tyrosine 108.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 81.6 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 80.0 mg
8%
Copper 0.2 mg
10%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 26.0 mg
7%
Manganese 0.4 mg
20%
Phosphorus 60.0 mg
6%
Potassium 213.0 mg
6%
Sodium 9.0 mg
0%
Zinc 0.6 mg
4%