4.7%
94 kcal

Energy

2.6%
1.8 g

Fat

1.3%
0.3 g

Saturates

1.4%
1.2 g

Sugar

1.5%
0.1 g

Salt

carbs
68%
fat
17%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 94 (394 kJ)
5%
from Carbohydrate 64 (267 kJ)
from Fat 16 (68 kJ)
from Protein 14 (59 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 16.0 g
6%
Dietary Fiber 0.2 g
1%
Starch ~
Sugars 1.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.8 g
3%
Saturated Fat 0.3 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 5.0 mg
Pentadecanoic Acid ~
Palmitic Acid 191.0 mg
Margaric Acid ~
Stearic Acid 63.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 5.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 395.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 901.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 116.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 116.0 mg
Omega-6 Fatty Acids 901.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.5 g
7%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 77.5 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 48.4 mg
Vitamin A 33 IU
1%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.5 mg
4%
Vitamin D 0 IU
0%
Vitamin E 0 IU
2%
Vitamin K 4 mcg
4%
Minerals % Daily Value
Calcium 118.0 mg
12%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 40.0 mg
10%
Manganese ~
Phosphorus 38.0 mg
4%
Potassium 47.0 mg
1%
Sodium 35.0 mg
1%
Zinc 0.3 mg
2%
Soy Yogurt

About Soy Yogurt

Soy yogurt, also referred to as Soya yogurt, Soygurt or Yofu (a portmanteau of yogurt and tofu), is a yogurt prepared with soy milk. Soy yogurt is made using soy milk, adding yogurt bacteria (Lactobacillus delbrueckii subsp. bulgaricus and Streptococcus salivarius subsp. thermophilus), sometimes adding sweeteners such as fructose, glucose, or sugar.