16.1%
321 kcal

Energy

0.8%
0.5 g

Fat

0.3%
0.1 g

Saturates

0%
0.0 g

Sugar

2.1%
0.1 g

Salt

carbs
3%
fat
1%
protein
96%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 321 (1345 kJ)
16%
from Carbohydrate 10 (43 kJ)
from Fat 5 (20 kJ)
from Protein 353 (1479 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.6 g
1%
Dietary Fiber 2.0 g
7%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 48.0 mg
Margaric Acid ~
Stearic Acid 16.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 100.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 227.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 30.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 30.0 mg
Omega-6 Fatty Acids 227.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 88.3 g
177%
Essential Aminos
Histidine 2,303.0 mg
274%
Isoleucine 4,253.0 mg
373%
Leucine 6,783.0 mg
263%
Lysine 5,327.0 mg
234%
Methionine 1,130.0 mg
99%
Phenylalanine 4,593.0 mg
232%
Threonine 3,137.0 mg
261%
Tryptophan 1,116.0 mg
372%
Valine 4,098.0 mg
285%
Non-essential Aminos
Alanine 3,589.0 mg
Arginine 6,670.0 mg
Aspartic Acid 10,203.0 mg
Cystine 1,046.0 mg
Glutamic Acid 17,452.0 mg
Glycine 3,603.0 mg
Proline 4,960.0 mg
Serine 4,593.0 mg
Tyrosine 3,222.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.0 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 176 mcg
44%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 178.0 mg
18%
Copper 1.6 mg
80%
Fluoride ~
Iron 14.5 mg
81%
Magnesium 39.0 mg
10%
Manganese 1.5 mg
75%
Phosphorus 776.0 mg
78%
Potassium 1,590.0 mg
45%
Sodium 50.0 mg
2%
Zinc 4.0 mg
27%