Gelatin dessert

Gelatin Dessert

Gelatins, dry powder, unsweetened

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Gelatins, dry powder, unsweetened's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

17%
335 kcal Calories
171%
85.6 g Protein
0%
0.0 g Carbs
0%
0.1 g Fat

Good nutrient density 33/100

How many beneficial nutrients Gelatins, dry powder, unsweetened delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Gelatins, dry powder, unsweetened come from — the split across carbs, fat & protein.

What Gelatins, dry powder, unsweetened is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper240% Protein171% Selenium72% Riboflavin (B2)18%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate0.0 g
0%
Dietary Fiber0.0 g
0%
Total Sugars0.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.1 g
0%
Saturated Fat0.1 g
0%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids0.0 mg
Protein & Amino AcidsAmount% DV
Protein85.6 g
171%
Histidine662.0 mg
Isoleucine1,158.0 mg
Leucine2,454.0 mg
Lysine3,460.0 mg
Methionine606.0 mg
Phenylalanine1,737.0 mg
Threonine1,475.0 mg
Tryptophan0.0 mg
Valine2,081.0 mg
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.2 mg
18%
Niacin (B3)0.1 mg
1%
Vitamin B60.0 mg
0%
Folate (B9)30.0 mcg
8%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.1 mg
3%
Choline38.5 mg
7%
MineralsAmount% DV
Calcium55.0 mg
4%
Iron1.1 mg
6%
Magnesium22.0 mg
5%
Phosphorus39.0 mg
3%
Potassium16.0 mg
0%
Sodium196.0 mg
9%
Zinc0.1 mg
1%
Copper2.2 mg
240%
Manganese0.1 mg
5%
Selenium39.5 mcg
72%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash1.3 g

About Gelatins, dry powder, unsweetened

Gelatin dessert is the wobbly, brightly colored sweet made by dissolving flavored, sweetened gelatin in hot water and chilling it until it sets into a jiggly, semi-solid mass, known across the United States by the trademark Jell-O. Gelatin, a protein rendered from animal collagen, is what gives the dessert its signature bounce and the way it melts on the tongue. Fun, light, and low in fat, it is a nostalgic favorite at potlucks, hospital trays, and children's parties, often layered with fruit, folded with whipped topping, or set in a decorative mold.

It is high in sugar but modest in overall calories, and sugar-free versions sweetened artificially are widely sold. Because raw pineapple, kiwi, and a few other fruits contain enzymes that keep gelatin from setting, cooks reach for canned fruit instead. Vegetarians use agar or carrageenan for a similar set. Chill gelatin desserts until firm and keep them refrigerated right up until you serve them.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Gelatins, dry powder, unsweetened?

There are 335 calories in 100 g of Gelatins, dry powder, unsweetened, or about 94 calories in 1 package (1 oz) (28 g).

How much protein is in Gelatins, dry powder, unsweetened?

Gelatins, dry powder, unsweetened contains 85.6 g of protein per 100 g.

How many carbs are in Gelatins, dry powder, unsweetened?

Gelatins, dry powder, unsweetened has 0.0 g of carbohydrates per 100 g.

How much fat is in Gelatins, dry powder, unsweetened?

Gelatins, dry powder, unsweetened provides 0.1 g of total fat per 100 g.

What is Gelatins, dry powder, unsweetened a good source of?

Gelatins, dry powder, unsweetened is an excellent source of Copper (240% DV), Protein (171% DV) and Selenium (72% DV) and a good source of Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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