Gelatin Dessert
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Nutrition facts per 100 g · edible portion
Confectioneries8 forms & preparations
Dietary labels are inferred automatically from Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 15/100
How many beneficial nutrients Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water come from — the split across carbs, fat & protein.
84% from carbs
-
Carbs 84%4.2 g per serving
-
Fat 0%0.0 g per serving
-
Protein 16%0.8 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 4.2 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.8 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 3.0 mg | |
| Iron | 0.0 mg | |
| Magnesium | 1.0 mg | |
| Phosphorus | 68.0 mg | |
| Potassium | 1.0 mg | |
| Sodium | 48.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.2 g | — |
About Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Gelatin dessert is the wobbly, brightly colored sweet made by dissolving flavored, sweetened gelatin in hot water and chilling it until it sets into a jiggly, semi-solid mass, known across the United States by the trademark Jell-O. Gelatin, a protein rendered from animal collagen, is what gives the dessert its signature bounce and the way it melts on the tongue. Fun, light, and low in fat, it is a nostalgic favorite at potlucks, hospital trays, and children's parties, often layered with fruit, folded with whipped topping, or set in a decorative mold.
It is high in sugar but modest in overall calories, and sugar-free versions sweetened artificially are widely sold. Because raw pineapple, kiwi, and a few other fruits contain enzymes that keep gelatin from setting, cooks reach for canned fruit instead. Vegetarians use agar or carrageenan for a similar set. Chill gelatin desserts until firm and keep them refrigerated right up until you serve them.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water?
There are 20 calories in 100 g of Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water, or about 94 calories in 1 package yield (2 cups) (469 g).
How much protein is in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water contains 0.8 g of protein per 100 g.
How many carbs are in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 4.2 g of carbohydrates per 100 g.
How much fat is in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water provides 0.0 g of total fat per 100 g.
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Compare Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water with…
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Bread, salvadoran sweet cheese (quesadilla salvadorena)
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Shake, fast food, strawberry
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Candies, ALMOND JOY Candy Bar
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Candies, MOUNDS Candy Bar
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Flan, caramel custard, dry mix